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Diet: Veganism
Diet: Veganism
By: Jamie Poirrier
Nutritional requirements met?
Video:
5 thought provoking questions:
1.What do you think about the fact that oreos are vegan?
2.Is going vegan a smart idea?
3.Is eating meat wrong?
4.Should there be more fast food restaurants with exclusive vegan diets to help them have fast meals
5.Should everyone go vegan to save the animals?
Vegans have found many ways to find healthy ways to meet nutritional requirements. Nowadays vegans have many websites to help their diet and have over 16,000 products and services registered with their Vegan trademark.
Vegan info
Veganism is not recommended to help certain conditions. But people do believe that it can help lose weight, and helps some conditions by lowering the intake of most fast food places because they have many animal products. Though some products are manipulated to suit vegan needs through chemicals, such as oreos. Many people do not stay vegan their entire life because they cannot get their proper dietary needs when they are they are occupied with their busy schedules
Overview
Vegan info 2
Veganism is a very simple thought, but a complicated diet. Vegans have an all-plant-based diet. That means a diet avoiding all animal related foods such as meat, dairy, eggs, and honey. There is a glossary online and tons of vegan recipes online to help vegans get a good and as healthy as it can get diet.
Overview part 2
Vegans are compassionate about animals and are against any form of exploitation of animals, this includes food and products. Vegans also avoid products such as leather and any tested on animals. Vegans stay positive and say they eat lots of other foods that introduce them to a "whole new world" of food which include fruits, vegetables, nuts, grains, seeds, beans, and pulses.
When people go on the vegan diet they usually aim to stay wit the diet for their entire life, they usually have a strong empathy for animals and it takes a lot of will to give up everything related to animals. Health professionals say that the diet is good as long as the person is responsible enough to work to get their proper daily nutrients. I would recommend this diet only to the people who really want to be on it. It takes a lot of effort to properly be a healthy vegan.