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Nightmares

A Nightmare is a bad dream that brings out strong feelings of fear, terror, distress, or anxiety.

My Bad dreams may consist of people stopping me from reaching my goals in life

My Dreams

When were talking about a dream that gives you series of thoughts, images, and sensations it could also include things that are non materialistic such as:

Wisdom

Courage

Hope

Success

etc.

My Nightmare

When you have a bad dream consisting of strong feelings of fear, terror, distress, or anxiety it could also include:

Someone stopping you from achieving your goal

Poor decisions

Death

Further notes on dreams

Dreams

Dreams often occur during REM.Rapid eye movement (REM) sleep is a stage of sleep characterized by the rapid and random movement of the eyes. There are 2 diffrent types of REM which are tonic and phasic

Dreams are a series of thoughts, images, and sensations occurring in a person's mind during sleep.

For me however my dreams consist of something good that I hope I will have or achieve in the future

National TSA Conference theme

The theme of the 2015 conference is "Designing Your Dreams"

Tonic REM Sleep

Tonic REM is a parasympathetically driven state with no eye movements.

National TSA Conference Theme (Dreams)

by Javon Sapp

Phasic REM sleep

The phasic component in REM sleep is a sympathetically driven state characterized by rapid eye movements, muscle twitches, and respiratory variability

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