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Eating Habits

By: Jason Yeung, Vincent Ruan, Kevin Kwok

Bad Eating Habits

Good Eating Habits

Eating Late At Night

Emotional Eating

Skim > Whole

Fruits for Dessert

Skipping Breakfast

Carry Healthy Snacks

Eating Late at Night

Schedule Meals

Binge Eating

Eating While Doing Other Activities

Small Meals

Less Salt

Whole Wheat > White

EAT THIS NOT THAT

Ben & Jerry's

Subway

6-inch Double Roast Beef Sub

6-inch Tuna Sub

Chunky Monkey

Strawberry Kiwi Swirl Sorbet

Burger King

Croissan'wich Egg & Cheese

BK Big Fish Sandwich

Dairy Queen

Strawberry DQ Sundae

DQ Strawberry Shake

McDonald's

Quarter Pounder

Premium Grilled Chicken

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