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Sports Injuries

Range of sports injuries and their symptoms

Physiological Responses

The body's physical mechanisms that respond when an injury takes place. These are initiated to repair and protect the damaged tissue.

Activity

Response to Injury

In groups of 3 identify what and why these psychological responses would be

Fear

Stress and Anxiety

Motivational Issues

Depression

Anger

Decreased Confidence

Denial

Frustration

Isolation from team mates

Range of Sports Injuries & Symptoms

Damaged Tissue

Damage = primary damage response mechanism

Knowledge of the signs and symptoms of different sports injuries is vital to ensure the correct treatment is applied from the onset of the problem.

Physiological responses

Psychological responses

Pain and Inflammation

2 main signs =

Fluid around the injury

Redness

Tender to touch

Impaired ROM

Psychological responses

Why does it occur and why is it important?

"This is how the sports person mentally reacts and copes with the physical injury."

  • Response to injury varies from individual to individual and when the injury occurred.
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