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HELPFUL TIP!
When speaking to members about CCBT
What is it?
"Cobalt Cognitive Behavioral Therapy".
"These are free online, self directed programs for insomnia, depression, anxiety and substance use that you can access from a smart phone, tablet or computer”.
"The user will go through a series of narrated video sessions which contain helpful information & advice from others who have used the programs".
Who is this for?
"Our online CBT programs give you 24/7 access to proven tools used to address common problems such as insomnia, depression, anxiety, and substance misuse, that you can use and complete on your own."
HMO: il.cobaltcbt.com
PPO / non-hmo: advocate.cobaltcbt.com
Extra key points:
Calling for son/daughter/spouse
"We’ve found that these programs can be beneficial for those dealing with a wide range of concerns. Due to the importance of a support system, we recommend that family members are also equipped with this helpful tool".
And remember, if you have any questions at all, or need support, we (The Cobalt Team) are here to help!
Onyi Okere, OCOKere@magellanhealth.com, ext. 71818
Brian Keenaghan, BCKeenaghan@magellanhealth.com, ext. 71823
Bridget Cepalia, BACepalia@magellanhealth.com, ext. 71844
Becca Prior, RSPrior@magellanhealth.com, ext. 75121
Emily Moore, ENMoore@magellanhealth.com
After a clinician-led screening process, the patient identifies with insomnia
Clincian makes referral to CBT, creates account, and determines the patient's follow-up preference
Patient accesses CBTi program in clinic on a PC or tablet (6 weeks)
Patient visits clinic for their scheduled appointment
Clinican follows up with the patient as needed
Referral to CBT
Appointment
Screening
Follow-up
Online CBT
The student searches for one of 'key words' associated with CBT program (i.e. insomnia, feeling down)
Referral Source / Engagement tool follows up with Student as needed
CBT Program related to search appears
User goes through CBT program
User Selects program of choice via specific Colorado.cobaltcbt.com link
Student logs onto CSU portal
System auto-generates appropriate program based on questionnaires results
User chooses to take a quiz where they answer a series of questions, thereby selecting suitable services offered by CSU