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The Five Bite Diet
8
Sources
http://www.wikihow.com/Lose-Weight-Fast-on-5-Bites-Diet
What Critics say
Includes/Excludes
FAD DIET
This diet includes anything except you can only have 5 bites and only eat at lunch and dinner. At break fast you also have to take a multivitamin and it is suggested you have a glass of black coffee.
Dr. 0z says that if you eat very little food for a long period of time it can be unsafe for your body.and wikihow also says that you should not stay on the diet for long
The 5 Bite Diet
History
This diet was made by Dr. Alwin Lewis in 2007. (based on the fact if you eat less you will lose weight) it has become well known because it was featured on dr oz's show.