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Current Health education curriculum for schools in Palau
Life Education
1. Improve health education in Palau, especially in private schools.
2. Encourage fasting twice a week.
Palau is ranked the 7th most overweight country in the world. Obesity is a major problem especially among school-aged children. We used the school data report in order to identify age-related BMIs. We will propose two solutions to help this problem.
Bedowra, Zabeen. "Fasting during Ramadan in Adolescents with Diabetes." Indian Journal of Endocrinology and Metabolism 18.1 (2014): 44-47. Academic Search Complete. Web. 20 June 2014.
Collier, Roger. "Intermittent Fasting: The Science of Going without." Canadian Medical Association Journal 185.9 (2013): E363-364. Academic Search Complete. Web. 19 June 2014.
"Harold TV - May 2014." Life Education. N.p., May 2014. Web. 22 June 2014.
Mattson, M., and R. Wan. "Beneficial Effects of Intermittent Fasting and Caloric Restriction on the Cardiovascular and Cerebrovascular Systems." The Journal of Nutritional Biochemistry 16.3 (2005): 129-37. Academic Search Complete. Web. 19 June 2014.
Morris, Chad. Class Lecture. Global Health Disparities. Roanoke College, Salem, Va. 17
June, 2014
Mosley, Michael, Dr., and Mimi Spencer. The Fast Diet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting. New York, NY: Atria, 2013. Print.
Nishiyama, Takaaki. “Nauru: An Island Plagues by Obesity and Diabetes.” The Asahi Shimbun GLOBE. Web. 27 May 2012.
"School Based Activity Curriculum." Palau High School. Ministry of Education, 2012. Web. 23 June 2014.
"The Obesity Epidemic and Palau Students." Centers for Disease Control and Prevention.
N.p., 2010. Web. 22 June 2014.
Varady, Krista A. "Short-term Modified Alternate-Day Fasting: A Novel Dietary Strategy for Weight Loss and Cardio Protection in Obese Adults." American Journal of Clinical Nutrition 90.5 (2009): 1138-143. Academic Search Complete. Web. 20 June 2014.
World Health Organization. “Pacific islanders pay heavy price for abandoning traditional diet.” Bulletin of the World Health Organization 88-7 (2010): 481- 560. Web. July 2010
Health Problem: Obesity
- How did BMIs increase so much?
- Where they've been
- What's going on currently.