Tip of the Iceberg: Infomercial for INTJ Personality Types
Ways their body might react to the stress
Under the surface of an INTJ
- Fatigue
- Illness
- Aches and pains
- Outbursts of emotion
- Sadness and/or depression
- Social withdraw
- Irritability
Types of situations that might cause stress for INTJ
- Telling others how they feel
- Times when logic would not be used
- Times when expressing emotion is needed
- Small talk
- Failure of relationships
- Breakdown of their “human systems”
The consequences of being stressed
- Creation of a “negative shadow”
- Feeling overwhelmed
- Isolating self from others
- Procrastinating or neglecting responsibilities
- Acting impulsively
- Doing things excessively
- Sleeping too much or too little
Ways INTJ can prevent stress from having a negative impact on their lives
- Do what comes best: thinking about the situation
- Being around their tight circle of friends
- Taking charge of their thoughts and emotions
- Remembering to express themselves sufficiently
- Relax