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Tip of the Iceberg: Infomercial for INTJ Personality Types

By Jaquez Ponton

2B.7 Health Literacy

Ways their body might react to the stress

Under the surface of an INTJ

  • Fatigue
  • Illness
  • Aches and pains
  • Outbursts of emotion
  • Sadness and/or depression
  • Social withdraw
  • Irritability

Types of situations that might cause stress for INTJ

  • Telling others how they feel
  • Times when logic would not be used
  • Times when expressing emotion is needed
  • Small talk
  • Failure of relationships
  • Breakdown of their “human systems”

The consequences of being stressed

  • Creation of a “negative shadow”
  • Feeling overwhelmed
  • Isolating self from others
  • Procrastinating or neglecting responsibilities
  • Acting impulsively
  • Doing things excessively
  • Sleeping too much or too little

Ways INTJ can prevent stress from having a negative impact on their lives

  • Do what comes best: thinking about the situation
  • Being around their tight circle of friends
  • Taking charge of their thoughts and emotions
  • Remembering to express themselves sufficiently
  • Relax
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