Issues in nutrition
sea salt vs kosher salt vs table salt
The differnence between the three salts?
Sea salt: sea salt`s flavor is lost in the cooking process.
Table salt: Table salt has more of sharper flavor than kosher salt or sea salt.
Kosher salt: Kosher salt contains less sodium than table salt and sea salt.
The safe amount of salt to eat.
Sea salt: 1/4 of a teaspoon of table salt is a safe amount of salt.
Table salt: 1/3 of a teaspoon of sea salt is a safe amount.
Kosher salt: 6 grams of kosher salt is a safe amount of salt.
how much sodium are in sea salt , table salt, and kosher salt?
Sea salt: sea salt has420mg of sodium.
Table salt: table salt has 6 grams of sodium.
Kosher salt: kosher salt has 1 gram of sodium.
what can sea salt , table salt, and kosher salt do to you?
sea salt, table salt, and kosher salt can cause stroke, high blood pressure, heart disease, kidney disease, and gout.
How table salt, kosher salt, and sea salt is made?
Table salt: table salt mined from underground salt deposits and is bleached, heated and contains and additive, calcium, slilicate to prevent clumping.
kosher salt: can be made by cpmpacting smaller graular flakes or grown this way via the evaporation process.
sea salt: sea salt is harvested directly from evaported sea water or underground resources.
which from sea salt, table salt, and kosher salt is more better?
kosher salt is more better than sea salt or sea salt because it has less sodium.
which salt has a better taste?
From sea salt, table salt, and kosher salt, sea salt has a better taste because it is the only salt that does not have that salty taste as the table salt, and kosher salt.
how much sea salt, kosher salt,and table salt can cause high blood pressure?
sea salt: if you had 1,500 mg per day can cause high blood pressure.
Kosher salt: with 480 milligrams of kosher salt per day can cause high blood pressure.
table salt: If you have 200 milligrams per day of table salt can cause high blood pressure.
how much of sea salt, table salt, and kosher salt can cause stroke
sea salt, if you have 1/2 teaspoon of sea salt per day it can cause stroke.
Table salt,if you table salt 1000mg per day it can cause stroke.
kosher salt, if you have 360mg of kosher salt per day it can cause stroke.
which food have alot of kosher salt, table salt, and sea salt?
kosher salt: the food has a lot of kosher salt is kreplach, cholent, and kugel.
table salt: soy sauce, and crackers has a lot of salt.
sea salt: fries has alot of sea salt.
sources
health nut nation
http://healthnutnation.com/2012/03/06/whats-the-difference-between-kosher-salt-sea-salt-and-table-salt/
joybaucer
http://www.joybauer.com/high-blood-pressure/kosher-salt-and-sea-salt.aspx
cardiactherapy
http://www.cardiactherapy.org/Members/handouts/Table_Salt_vs_Kosher_Salt_vs_Sea_Salt.pdf
http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Sea-Salt-Vs-Table-Salt_UCM_430992_Article.jsp
seasaltwithfood
http://www.seasaltwithfood.com/
eatrightontario
http://www.eatrightontario.ca/en/Articles/Heart-Health/Get-the-Scoop-on-Salt.aspx
American hearth association