Third Key Principle
Second Key Principle
Why do you THINK the way you think??
First Key Principle
Social Skills:
Problem Solving:
Cognitive
Self-Change:
the behaviors and skills we use in situations involving other people
a set of skills to help us make better choices
Examples of poor social skills
Thinking:
What is the first step in solving a problem?
Poor sportsmanship
Excluding others
Labeling Others
Entering someones personal space
without being invited
One Up-ing
Being disrespectful
Excessive eye contact
Unwilling to compromise
Talking down on self
Using bad manners
Not Listening
Impulsive
Refuse to take accountability
Acts selfishly
- Being aware of our thoughts and feelings inside us
- Recognize the risk
- Use new thinking to avoid trouble
Internal Control:
is what we say to ourselves inside our head
is control of our thinking and feelings
Thinking for a Change
Review
1- What are the 3 principles of Thinking for a change?
2- Name 5 things that influence your thoughts.
3- What is the first step in solving a problem
4- Give an example of poor social skills
5- Your main take away from this group.