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Support
Lower extremity bones support the upper skeleton
Support for muscles - provides origin and insertion points
Spinal column houses the spinal cord
Ribcage encases heart and lungs
Skull protects the brain
Movable joints work alongside the muscular system
Maintain mineral stores: Ca & Phosphates
Removes heavy metals from the blood (stored for later excretion)
RBC production: 2.6m per second
Lymphocyte (WBC) production
When osteopenia compromises normal function, the condition is known as OSTEOPOROSIS
Typically no symptoms until a bone breaks. May weaken to such a degree that a break may occur with minor stress or spontaneously
Degenerative joint diseases affect 85% of people over 75 years
Synovial fluid declines & cartilage becomes thinner or absent
Exposed bone surfaces abrade each other, causing friction, pain, & reduced mobility
Skeletal Muscle
Smooth Muscle
Cardiac Muscle
Muscular contraction for the purpose of:
Posture - maintains posture by holding joints in place
Support of internal organs, supports and stabilises the spinal column
Protection - guards entrances & exits with circular muscles called "sphincters". Abdominals protect organs of the abdominal cavity
Heat production - 85% of body heat is produced by contraction of muscles
NEUROMUSCULAR JUNCTION
Meeting point between neuron and the muscle fiber
Muscle fibers never fire in isolation. Instead a group of fibers in innervated by a single motor neuron
A motor unit is defined as one motor neuron and all the muscle fibers it innervates
Parts of a Motor Unit:
One motor neuron
Muscle fibers
Neuromuscular junction
A muscle fibre is surrounded by plasma membrane called SARCOLEMMA
Inside the sarcolemma, there are MYOFIBRILS, which are rod-like structures running the length of the muscle fibre.
A gelatine-like substance fill the spaces between the myofibrils. This is the SARCOPLASM. This is where fuels are stored, e.g. glycogen, amino acids and triglycerides.
The SARCOPLASMIC RETICULUM is a longitudinal network of tubules (blue in the picture). These lie parallel to the myofibrils and loop around them.
The sarcoplasmic reticulum is a storage site for CALCIUM, which is essential for muscle contraction.
Each muscle fibre consists of several hundred to several thousand myofibrils.
Myofibrils are the contractile elements of skeletal muscle.
Myofibrils appear as long strands of even smaller sub units called SARCOMERES
Myofibrils are broken up along their lengths into sarcomeres. It is the interaction between the two myofilaments found within these repeating sub-units that we need to understand in order to fully appreciate how a muscle contracts.
Myofibrils are composed of two types of myofilament called ACTIN and MYOSIN.
ACTIN is a thin protein filament.
MYOSIN is a thick protein filament.
It is these myofilaments that interact to cause contraction of a sarcomere, which translates to contraction of a myofibril, muscle fibre and in the end the muscle itself.
Damage to the muscle or connective tissue around a joint will lead to decreased force production of the muscles surrounding the joint. The brain is less likely to recruit musculature that causes pain. Trying to continue movement will most likely lead to movement compensation (e.g. limping).
Bones held together by Collagenous fibres - emerge from matrix of one bone into the matrix of the next; no joint cavity
Examples:
Two bones bound by cartilage
There are two types of cartilage that can joint bones:
Hyaline Cartilage
Fibro Cartilage
Softer and with more give. Often has a bluish hue.
Think gristle in the end of a chicken drumstick bone
Tougher, denser, more rigid cartilage.
Fibrous and cartilagenous joints ossify with age
Two bones become one
Bones separated by joint cavity:
All synovial joints contain:
Shoulder - Ball & socket Hip - Ball & socket
Elbow - Hinge Atlas (neck) - Hinge
Knee - Hinge/Condyloid Ankle - Hinge/Gliding
Intercarpal joints - Gliding Axis (neck) - Pivot
Thumb - Saddle
The spine (along with connecting axial bones) is the structure to which many other bones attach
Protects the spinal cord
Vital for body structure, movement, balance, stability, and posture
Consists of 33 vertebrae in five regions:
Cervical 7, Thoracic 12, Lumbar 5, Sacrum 5, Coccyx 4
Mobility vs Flexibility
Tight Muscles:
Pectoralis
Upper Trapezius
levator Scapula
Sternocleidomastoid
Subscapularis
Latissimus Dorsi
Weak Muscles:
Rhomboids
Lower Trapezius
Arms Extensors