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Is exactly as hard as it sounds, from the administrational issues to becoming a part of the local's culture and society
You'll need to rebuild everything you knew so far from the ground up.
You have to learn a lot of things from scratch, understand the culture and most importantly: don't make any assumption.
Is a common problem in those who move because of working or studying reasons. Some of them are able to go through the process quicker and with less stress, while others go throug the three stages and find it difficult to adjust.
Is the very first stage.
During this initial period participants often feel excited to embark on their new journey. This means that you are open to trying new things and exploring your host country.
Is the second, and the worst, stage.
As time passes, you become more relaxed, regain your self-confidence, and enjoy life in your new country. Major obstacles that occurred in the earlier phases, such as misunderstandings and mistakes, will be easily understood and resolved.
Is the most important thing to do.
It can help ease the stress and make you go from expat to compatriot status.
Find all the local spots where you can buy groceries, get your hair cut, do your laundry and spend some time doing what the locals do. Spend a few mornings a week exploring the cafes and breakfast spots, taking a book or notebook with you to jot down your thoughts and feelings.
It's a good idea to strike out on your own and do the touristy things. Go sightseeing. Stroll the streets. Find out what it is about your city that makes it so special. And while you're taking photos and absorbing the local vibe, you'll also overhear what outsiders are saying about where you now live.
To keep culture shock at bay you need to meet some locals and develop new friendships. There are lots of ways to do this depending on your interests. Finding local clubs and organizations can provide the perfect environment to get to know people who have a similar focus.