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LIFESTYLE
& WELLNESS
Benefits of a
Healthy Lifestyle
BENEFITS
Calcium. White bread is fortified with calcium and four medium slices per day would provide over 30% of the recommended daily intake of calcium which we need every day to maintain healthy bones and teeth.
Improved
Mood
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.bakingbusiness.com%2Farticles%2F45063-fruits-and-nuts-build-product-appeal&psig=AOvVaw0zuKgQaFBZqKnTAxlwdAfw&ust=1603325459738000&source=images&cd=vfe&ved=2ahUKEwiYmpX1ssTsAhXCAZQKHa8TCLEQr4kDegQIARBM
Stronger Bones
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.slideshare.net%2Fyasiriqbal52090%2Fproject-of-bread-36107572&psig=AOvVaw0vP7WG7dntqCPyZm-b0flm&ust=1603325712498000&source=images&cd=vfe&ved=2ahUKEwjPxtjts8TsAhUH4pQKHVtVArEQr4kDegQIARAw
Healthy
Weight
Cancer Risk
Reduction
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.bbc.com%2Fnews%2Fhealth-38680622&psig=AOvVaw2CMjVVGZnCTKAj7mlwuq5F&ust=1603325790503000&source=images&cd=vfe&ved=2ahUKEwjCyfGStMTsAhVGTZQKHdWCC3AQr4kDegQIARBb
HYDRATION
HYDRATION
One of the most important things to think about when making bread is what hydration level you are using in any given formula. Hydration is defined as the total amount of water divided by the total amount of flour. ... This means that if your starter weighs 100g, you would feed it 50g flour, and 50g water.Aug 26, 2009
THE GOOD
AND THE BAD
THE GOOD
AND THE BAD
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.mindshaperspublishing.com%2Fproduct%2Fbread-pastry-production-for-senior-high%2F&psig=AOvVaw11mJ_VPL95WhcYyqL0aiqo&ust=1603325937676000&source=images&cd=vfe&ved=2ahUKEwipoIjZtMTsAhUKXZQKHSShDtYQr4kDegQIARBC
https://www.google.com/imgres?imgurl=http%3A%2F%2Fstandalone.depedsanpablo.com%2Fwp-content%2Fuploads%2F2020%2F04%2Fphoto-1577859369205-6de8f02d8335.jpg&imgrefurl=http%3A%2F%2Fstandalone.depedsanpablo.com%2Fcourses%2Fbread-and-pastry-production-history-of-baking%2F&tbnid=XhwJOIz8NyTt_M&vet=12ahUKEwipoIjZtMTsAhUKXZQKHSShDtYQMygXegQIARBX..i&docid=b99Z2lFYoabH-M&w=750&h=500&itg=1&q=BADIN%20BREAD%20AND%20PASTRY%20PRODUCTION&safe=active&ved=2ahUKEwipoIjZtMTsAhUKXZQKHSShDtYQMygXegQIARBX
EXERCISE
EXERCISE
Artisan Bread Baker. Artisan bread bakers work in bakeries and restaurants to make high-quality breads and pastries from scratch, sometimes using innovative ingredients. ...
Baking Soda. Baking soda is pure sodium bicarbonate, and needs to be paired with an acidic ingredient like honey, chocolate, or yogurt. ...
Baking Powder. Made from Cream of tartar and starch, baking powder is a leavening agent, which causes your batter to rise. ...
Ideas
Butter. ...
Cornstarch. ...
Eggs. ...
Flour. ...
Milk. ...
Salt.
GOALS
What Are Goals in Working for a Bakery? | Work - Chron.comwork.chron.com › Career Advice › Frustrations at Work
Business Efficiency When working for a bakery, one goal is to reduce out-of-stock items to improve sales and improve the bakery business model. When a customer's favorite bread, cupcakes and other baked goods are out of stock, the bakery loses sales.
GOALS
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.bakemag.com%2Farticles%2F11985-the-importance-of-water-quality-in-baking&psig=AOvVaw1WucykEbgU0Y7ym1dpohCK&ust=1603326498649000&source=images&cd=vfe&ved=2ahUKEwjOrMfktsTsAhUNhJQKHd6cB4sQr4kDegUIARDAAQ