Creative Movement as a Form of Expression

Rhythmic movement can gain confidence between students because it will be performed in front of many people.

Gain confidence

Gain Confidence

Develop healthy self esteem

Learn Problem Solving Skill

Learn problem-solving skills

A study of cardiac rehabilitation patients tested verbal fluency after exercising with and without music. Results showed that when they listened to music while working out, participants more than doubled their scores on verbal fluency tests in contrast to when they worked out in silence. According to the study’s lead author, “The combination of music and exercise may stimulate and increase cognitive arousal while helping to organize the cognitive output.

Learn Cooperation When They Work in a Team

Learn cooperation when they work in a team

Without the cooperation of its members society cannot survive, and the society of man has survived because the cooperativeness of its members made survival possible…. It was not an advantageous individual here and there who did so, but the group. In human societies the individuals who are most likely to survive are those who are best enabled to do so by their group.

Learn to respect differences between people and cultures

Regardless of where you live on this great, big Earth, chances are you will eventually interact in some way with a culture that is different from your own. When most people think about culture, their first thoughts involve race or ethnicity. Culture goes far beyond that, however. In fact, we are all members of various cultural groups and our cultural identities develop based on the influence of these memberships. Like most things that make you who you are, the development of your cultural identity is an ongoing process. As we are exposed to different sets of beliefs and values, we may adopt other cultural beliefs that were not part of our original makeup. In this way, culture is dynamic and complex.

learn spontaneity leadership and self control

Learn spontaneity, leadership, and self-control

Leadership has been described as an art form, a performing art, a science, a profession, a position, and a function of a larger management role. Whatever your point of view on this, you are likely to agree that leadership is a very demanding human process. It is a process that involves interpersonal, group and organizational skills, along with an understanding of the organization and its environment.

Boost creativity

boost creativity

As Alan Cohen once wrote, "There is virtue in work and there is virtue in rest. Use both and overlook neither."

Sometimes your best ideas will come when you're not wracking your brain trying to come up with the next great idea.