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1. Starches are considered to be what type of nutrient?
2. What are the building blocks of proteins?
3. Which type of fat is more dangerous?
4. List 3 things that vitamin A does for your body.
5. Which vitamin helps your immune system?
6. Which mineral is used in your bones, blood, and muscles?
7. What mineral enables the blood to carry oxygen?
8. Which type of exercise is most beneficial?
9. How long should you maintain your training heart rate during aerobic exercise?
10. How many hours of sleep should you get each night?
Most people in their early teen years need about 8-10 hours of sleep every night!!!!
5. What is the layer of dead skin cells found at the base of the nail?
6. What disease is caused by acid attacking enamel?
7. What protein fills the cells of your hair?
1. What is the main reason to maintain a good physical appearance?
2. How often should you bathe?
3. What structures in the dermis help your body stay cool?
4. Name the disease in which many oil glands become infected.
1. Name the tiniest types of pathogens.
2. Which major group of diseases is not caused by pathogens?
3. What system of the body does AIDS attack?
4. What is the most common type of disease that affects the immune system?
5. What condition clogs the coronary arteries with fatty deposits?
6. What disease form malignant tumors?
1. What does OTC stand for?
2. What group of drugs comes from opium poppy?
3. Which hallucinogen is the most prevalent illegal drug in the US?
4. What are three commonly abused stimulants?
5. What substnace coats a smoker's lungs when he smokes a cigarette?
6. Name 3 types of depressants.
7. What organ does alcohol most noticeable affect?
8. Who can best help you stay away from illegal drugs?