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Transcript

How Can I Study Well without Sacrificing my Well-being and Time?

Why might someone have to study?

  • Formal education
  • Personal growth
  • Academic research

Memory

How is any information retained?

- text about working memory

Working Memory

- text about long term memory

Long-term Memory

The Two Modes of Thinking

Effective learning

- Before discussing about different techniques

1. Focused Thinking

2. Diffused Thinking

Interleaving

Pomodoro Technique

Spaced learning

Hard Start - Jump to Easy

Metaphor & Analogies

A Test Checklist

Memory Palace Technique

Recognising Ineffective Learning and Illusion of Competence

- Insufficient sleep

Illusion of Competence

Process vs Product

Procrastination

Choking

Cramming

Einstellung

Final Thoughts

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