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School vs. Life: You Don't Have to Choose

Me time...it shouldn't last forever

Organize & Prioritze

  • Make time for eating healthy, exercising, sleeping. If you aren't 100% then how can you give 100% to everything else?
  • Cater for breaks between classes and when studying to avoid burnout
  • How do you use your "me time"?
  • What's your #?

Can I handle this?

  • Consider purchasing a planner or using an app/digital calendar on your phone
  • Prioritize tasks based on importance or when they are due
  • Schedule time for school work and studying
  • Carry work with you so you can utilize downtime

Communicate...or don't

  • Set achievable goals
  • Dont bite off more than you can chew
  • Repeating the same behaviors will not give you different results
  • Balance the classes you are taking
  • Taking more classes than you can handle will result in:

-failing/unsatisfactory grades

-stress

-less time for yourself/other priorities

  • Let your family & friends know when you are busy
  • Speak with your employers if you need more time for school if they are able to alter your schedule (give advance notice of exam days)
  • Avoid distractions

-silence your phone when studying or in class

-find a quiet place to study/work on assignments or use headphones

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