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Health Assessment and Nursing process
Exercise???
An activity requiring physical effort to improve health and fitness.
Terminologies :
Body balance
Friction
Coordinated Body Movement
Body Alignment
1. Skeletal System
2. Joints
3. Skeletal Muscle
4. Nervous System
5. ligaments, tendons and Cartilage
1. To prevent diseases, injuries, disability and premature death.
2. To improve mental and emotional health.
3. To improve health, fitness, and quality of life through daily physical activities.
4. To increase the ability to perform the necessary aspects of job and daily activities.
2. Isometric ( static or setting) exercises
1. Isotonic(dynamic) exercises
5. Anaerobic Exercise
3. Isokinetic Exercise
4. Aerobic exercise
1. Developmental changes
2. Behavioral aspects
3. Nutrition
4. Personal values and attitudes
5. Environmental issues
6. External factors
7. Prescribed limitations
1. MUSCULOSKELETAL SYSTEM
2. CARDIOVASCULAR SYSTEM
3. RESPIRATORY SYSTEM
4. METABOLIC SYSTEM
5. URINARY SYSTEM
6. PSYCHONEUROLOGIC SYSTEM
Subjective data collection process:
1. Nature of the problem
2. Signs and Symptoms
3. Onset and Duration
4. Severity
5. Barriers to Exercise and Activity
6. Patient Values
Activity intolerance.
Ineffective coping.
Risk for injury.
Impaired physical mobility.
Altered Comfort.
4. IMPLEMENTATION
5. EVALUATION