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PROMOTION OF MENTAL HEALTH AWARENESS

By Lana Todorovic

men·tal health

noun

a person’s condition with regard to their psychological and emotional well-being.

"all this pressure seems to be affecting his mental health"

importance

ed miliband, 2012

poor mental health

CamH says...

having poor mental health can lead to ...

  • emotional distress
  • social impairment
  • decline in academic success
  • no success in employment
  • inability to form/keep relationships
  • isolation
  • increased aggression

who is at a higher risk for poor mental health?

People who ...

IDEAS

  • live in poverty/have low levels of education
  • work in stressful environments
  • have undergone rapid social changes
  • are discriminated against
  • excluded from social environment
  • live in unhealthy lifestyles
  • have physical ill-health
  • have gone through trauma
  • are genetically pre-exposed

prolonged poor mental health can lead to ...

  • substance abuse
  • long-term depression
  • suicide

prolonged poor mental health can lead to ...

youth

w.h.o. toward people at risk ...

  • empowerment of women
  • social support for elders
  • general support programs
  • poverty minimization and help towards people affected

w.h.o. toward the general public ...

w.h.o. toward the general public ...

  • mental health promotion activities in school
  • mental health interventions at workplaces
  • housing policies
  • violence prevention programs
  • anti-discrimination laws and campaigns

what can you do?

what can you do?

  • intervene early
  • offer your kindness
  • take time to listen
  • avoid increasing stigma and educating yourself!

when talking to someone with a mental illness...

  • be calm
  • convey hope
  • encourage people to be open
  • assure them they are in a safe space
  • know when to resort to a professional

opinions at our school