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1. Have a support system
2. Don't do it in a negative environment or during an argument.
3. Don't put a label on it until you and they are comfortable with it
4. Make sure your are safe
5. Wait if you need to because you cannot guarantee the above points
1. Go to your support group
2. Show them your shared humanity when you are required to interact with them
3. Seek support from staff that can report abuse (emotional or physical)
4. Avoid conflicts that could result in you losing your phone or anything that could limit outside communication
1. Spend time with friends away from negativity
2. Surround yourself with positivity from healthy individuals
3. Cut ties if possible
4. Say what you need to in a positive way to keep space.
5. Set up a plan to become independent with support from friends, and still achieving your future plans.
1. Seek out people who are healthy
2. Find people who are financially stable
3. Find people with shared interests
4. Don't make decisions quickly without ensuring that it will improve your situation
5. It's scary but there are more people who want to help than you think
6. Make sure that they do not have the same problems that you do
Be loose with the roles in friendships and relationships
Be vulnerable with those who are safe (meet prior criteria)
Use your support groups
Recognize when people can or cannot help you emotionally
REACH OUT FOR EMOTIONAL SUPPORT!!!!!!!!!!!!!
Let them know when you are hurting