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TIME MANAGEMENT
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TIME MANAGEMENT
WHAT IS TIME MANAGEMENT
Ability to plan and control how you spend the hours in your day to effectively accomplish your goals
TIPS
HELPFUL TIPS
1
Keep a written schedule that keeps track of all the activities, such as school, sports, and job hours, you do to help you reach your daily goals of completing each different task to your full potential
2
Plan time for sleep because teens need at least nine hours of sleep every night to help them be successful. Teens that get 7.5 hours of sleep are considered sleep deprived
3
While planning your schedule always leave time for unplanned activities and mishap
4
Eliminate distractions (phone), by doing this you can complete each task in a less amount of time
Set priorities. Don't forget about your friends and family. It's good to have a balance schedule
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STATISTICS
-26% of the population today admit to being procrastinators
-85%-95% of STUDENTS have problems due to time management
C BLOCK RESULT:
-65% of students have a job
-87% of students do a sport or activity after school
-56% of students in this class spend over a hour a day on social media
Students have a lot going on in their life, and if not planned out they can begin feeling overwhelmed.
-Always rushing to complete tasks; not completed to the best of your ability
-Don't feel like your in control, but the tasks are controlling you
-Low grades
- Always stressed
-Decrease your enjoyment when dealing with a task, you might usually like to do posters for school but when rushed and panicked you would hate to do it
- Forget to do something, such as homework assignment
-Late, and if your late for a job you could get fired
POSITIVE
-Reduce your stress level
- Focuses on the task present
-Less likely to procrastinate
-Allows you to accomplish your goals daily
-Better quality when completing your task
-Find a balance between work, school, sports/activities and friends
-Less wasted time
-You can get more done
-Allows you to have more time where it matters
-You'll be prepared for daily tasks
FUN FACTS
-The average person uses 13 different methods to control and manage their time
-Earth looses time every day due to its rotation
About Time-
When there was dinosaurs there was 23 hours in the day
The most accurate clock is in Colorado
The cities that have the most fast paced lifestyle is Hong Kong and New York City