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The Project of The Mental Gymnastics Institution

for Student Improvement into Happier Adulthood

Jackson Lae, Trent Woolf, Gabriel Garza, Alondra Camacho, Sophia Jurkovich

Summary

At T.M.G.I. we aim to give students an opportunity at school to express their mental health leading them to a healthier adulthood. This period would help students feel safer or more comfortable by reaching out to other students or teachers.

Goal

Our desired outcome

T.M.G.I's objective

Our desired outcome at The Mental Gymnastics Institution (T.M.G.I.) is to give students an open period during school to discuss or learn about mental health with students or teachers giving them the ability to reach out on mental health problems they are facing or are curious about. At T.M.G.I we want to see students thrive in their mental health and never be scared to express what they’re feeling. Our solution would provide better environments for students and improve mental health for the next generation of students.

Raising mental health awareness can help you to understand your symptoms, find professional treatment, and, perhaps most importantly, break the mental health stigma that leaves so many people suffering in secret.

Pros/Cons

Benefits and Disadvantages

Benefits

Benefits and disadvantages

disadvantages

Tools to improve your mental well being

Difficult to raise awareness

Improved school environments

People may not care

People may not seek help

Community acknowledgement of mental health

Resources for the project may be difficult to acquire

Overall improvement of mental health

action to completion

  • We will approach schools and propose our ideas, then continue with the plan with the schools who accept our proposition.
  • First there will be the implementation of the mental health class and an instructor for that class.
  • There will also be a counselor(s) put in place for students to contact when they need to talk about the state of their mind, their life and other aspects of life that impact the mind.
  • Our program will also advocate for safer environments in the school to counter things such as bullying and discrimination.

carry out

Why we do this

Why

Approximately over one out of three students have feelings of sadness and hopelessness while one in six students have made a plan for suicide at some point in recent time according to cdc.gov. It is not uncommon for high school students to fall into depression, this affects them, the school and the people in their lives. We wish to fight for these students and teach them that life holds much happiness and hope.

https://www.cdc.gov/healthyyouth/mental-health/index.htm

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