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Back to slavery African Americans were given the leftovers and undesirable foods from the Whites(usually meats). The vegetables they grew, they ate. After slavery most African Americans were poor, so they could only afford offcuts of meat. They would farm, hunt, and fish and eat wild game such as possum, rabbit, and squirrels. They had no option, but to work with it. A lot of foods now are fried and have a lot of seasoning, which can sometimes cause shortened lifespans. Also preparing large meals for family and guests on Sundays is like a tradition for our culture.
Soul food is a term used for an ethnic cuisine, food traditionally prepared and eaten by African Americans of the Southern United States.
Hercules- George Washington's slave who became his chef once he was elected
James Hemings- Thomas Jefferson's slave who he later freed that became his slave when he was elected.
Abby Fisher- first black women to produce a cookbook
Robert W. Lee- first black executive chef at Harrisburger Hotel in Pennsylvania
Samuel Fraunces- One of George Washington cooks in the White house