Introducing
Prezi AI.
Your new presentation assistant.
Refine, enhance, and tailor your content, source relevant images, and edit visuals quicker than ever before.
Trending searches
Loading…
Positive and Negative Effects of Protein
16
Transcript
Positive and Negative Effects of Protein, Carbohydrates, and Fat
Thanks For
Listening!! :)
Excessive amount of Fat
- Weight gain
- Cardiovascular disease
- Chronic disease such as type 2 diabetes, osteoarthritis, coronary heart disease, gallbladder disease, cancer
Fat Deficient
Benefits of Fat
- Deficient in vitamins because the body can only absorb nutrients in presence of fat
- Skin problems
- Cognitive problems
- Vision issues
- Natural fat are saturated , monounsaturated and polyunsaturated.
- Monounsaturated fat is found in nut that is almonds,pecans ,cashews and peanuts
- Polyunsaturated fat is a type of fat is is found in salmon , sardines ,flaxseed,walnuts and canola oil
- Saturated fat is found in dairy and meat products this has protein , vitamins and minerals. It can bost up your immune system, protect the liver, form cell membrane and help build bone
Benefits of Carbohydrates
Excessive amount of Protein
Protein Benefits
Excessive amount of Carbohydrates
- Carbs include starch,fiber,sugar alcohols,and added sugar
- When carbs are broken down they create glucose
- Any extra glucose is stored in your liver, muscle and other cells for later
- Whole grains can reduce the risks if cardiovascular disease
Deficient in Protein
- Protein helps the functions of hormones, cellular and muscular health.
- Immune defence, singling nerves and muscles, healthy hair and balance out the fluids in our bodies.
- Formation of each organism in the body
- Proteins can help with skin care, it strengthens the tissues that go under wear and tear in the skin.
- Renal damage - damages the kidney
- Gout - forms when high levels of uric acid
- Weight gain -extra protein is turned into sugar and fat
- Cancer - raises blood sugar levels which can feed pathogenic bacteria and yeast, such as candida albicans (candidiasis) which fuels cancer cell growth
- Blood sugar highs and lows can cause type 2 diabetes
- Weight gain
- Brain fog caused by falling blood sugar levels
Deficient in Carbohydrates
- Muscle loss
- Fatigue
- Depression
- Anxiety
- Lack of energy
- Constipation due to being low in fiber
- Nutritional deficiencies
- Nausea, headache, bad breath because of ketosis
Choose a template
Presentations from around the world
Learn more about creating dynamic, engaging presentations with Prezi