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Study-life balance
7
Transcript
Study-life balance
Examples and articles on the topic
Things to take into account
Impacts
- Introduce personal rewards
- Have fun
- Learn to say "no"
- Seek for help if it is necessary
- Academic aspects:priority to academics at the expense of personal factors leading to a decline in academic performance, eg: weak health.
- Social aspects: being to obsessed with studying reduces time with friends and the other way round.
Keys to success
- Good management of time and an organized schedule
- Avoid stress and it´s signs
- Try not to be perfectionist
- Maintain a healthy lifestyle
Articles on the topic
- John Hopkins in his "Student Assistance program".
- Mary McPherson in the page Treehouse.
- The blog community essay on "The way students get a healthy study-life balance"
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