Worry Wall's Powers include:
- Making you feel nervous and worry in social situations (like at school or at parties)
- Worry Wall can make you feel like you've 'hit a wall', making it hard for you to talk to the people around you.
Strategies to try:
Ways to defeat worry wall:
- Talk about it - tell someone
- Change the thought - think about something else
- Take control - some things you can't help or change
- Close your eyes and take a deep breath, let it our slowly. Keep doing this until you feel more relaxed.
Wanted: Worry Wall
Let's read about a very scared and worried squirrel - Scaredy Squirrel
Let's read Wemberly Worried by Kevin Henkes
Be on the lookout for this character. If found in your brain, call Superflex!
SuperFlex and the unthinkables: Worry Wall