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MAJOR ASSIGNMENT EXPLAINED

HOW TO BUILD SELF ESTEEM

  • Think positively about yourself
  • Pay attention to personal hygiene
  • Wear clean clothes that make you feel good
  • Eat healthy
  • Exercise regularly
  • Get enough sleep
  • Reduce stress
  • Make your living space clean
  • Do more things you enjoy
  • Be nice to people
  • Avoid people that treat you badly

SELF ESTEEM

REFUSAL SKILLS

  • What is self-esteem?
  • What does self-esteem have to do with drug use?

How to deal with

Peer Pressure

  • Cold shoulder/ignore
  • I'm allergic
  • Provide other options
  • Just say "no"
  • Walk away
  • change the subject
  • Use humor

R.A.I.D

LESSON #1

Is a Sense of being forced to do something or behave a certain way

Peer Pressure

What is peer pressure?

Scenario Activity

Decision Making

&

Refusal Skills

Decision Making Model

  • Divide students into 4-5 groups for Ideal model scenario activity

  • One group member to write down solutions in raid book (page 18) and present to class
  • I - identify the problem

  • D - describe how you might solve the problem

  • E - evaluate all possible solutions

  • A - act on one of the solutions

  • L - learn from your choices

Lesson 1

  • Intro to course
  • Scenario activity
  • Decision making skills
  • Peer pressure video
  • Refusal skills
  • Self Esteem
  • Assignment provided

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