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Hormones are secreted into the bloodstream by the glands. From there, they travel to all parts of the body.
Traveling through the blood, hormones enter cells through “receptor” sites, much as a key unlocks a door
They travel in three different ways, depending on how far away they are from the cells:
endocrine signaling -signals from distant cells that originate from endocrine cells, usually producing a slow response, but having a long-lasting effect
Once inside, they get to work, flipping the switches that govern growth, development, and mental and physical functions throughout life.
Starts in the brain where it processes the stressful signal, starting in the hypothalamus.
Hypothalamus region of brain that contains several types of neurons responsible for secreting different hormones.
Corticotropin-releasing hormone is secreted in response to many types of stress
Anterior pituitary in response to corticotropin secrets
Cortisol prepares the body for a fight-or-flight response by flooding it with glucose, supplying an immediate energy source to large muscles.
Cortisol stops insulin production in an attempt to prevent glucose from being stored, favoring its immediate use.
Cortisol narrows the arteries while the epinephrine increases heart rate, both of which force blood to pump harder and faster.
Epinephrine and norepinephrine (Adrenal Medullary Hormones) have the same effects on target organs as direct stimulation by sympathetic nerves, but their effect is longer lasting.
The effects include:
These hormones speed up heart rate, breathing rate, blood pressure, and metabolism. Blood vessels open wider to let more blood flow to large muscle groups, putting our muscles on alert. Pupils dilate to improve vision. The liver releases some of its stored glucose to increase the body's energy. And sweat is produced to cool the body. All of these physical changes prepare a person to react quickly and effectively to handle the pressure of the moment.
Elevated cortisol over the long term consistently produces glucose, leading to increased blood sugar levels which can cause diabetes
It can also make you gain weight by mobilizing triglycerides from storage and relocate them to visceral fat cells ~ which keep pumping out cortisol, adding salt to the wound.
Cortisol functions to reduce inflammation in the body, which is good, but over time, these efforts to reduce inflammation also suppress the immune system.
Digestion and absorption are compromised, indigestion develops, and the mucosal lining becomes irritated and inflamed ~ Many ulsers occur when stressed
Cortisol constricts blood vessels and increases blood pressure to enhance the delivery of oxygenated blood, which over time can lead to cardiovasular disease
Long-term stress and elevated cortisol may also be linked to insomnia, chronic fatigue syndrome, thyroid disorders, dementia, depression, and other conditions
The Central NS and Peripheral NS
Somatic is vonentary control of your skeltal mucles (movement)
Autonomic is involentary control and controls:
Responisble for
fight or flight reaction
The body is amazing at handling acute stress but overtime it isn't so healthy for the body
You're to blessed to be stress, so do your body a favor and relax.
Have a stress free day
paracrine signaling - target cell is near the signal-releasing cell
autocrine signaling - signaling cell and the target cell can be the same or a similar cell