Active and Healthy Schools
P.E. in the Classroom
Making Healthy Schools
Integration of Academic
Concepts in P.E.
- Child Nutrition and WIC Reauthorization Act of 2004-Mandates that schools that receive federal funding for meals develop and implement wellness policies that address nutrition, physical activity, and lifelong health habits.
- How would you create a culture of wellness in your school?
School Nutrition Environment
Integration
- Ensure that school lunches are healthy
- Ensure that vending machines only have healthy options
- Don't give junk food as a reward
- Limit sale of unhealthy foods
- Use bulletin boards to advertise healthy nutrition
Language Arts Integration Ideas
- Decide which model - individual, partner, or team
- Ask P.E. teacher what concepts he/she is teaching
- Share what you're teaching with the P.E. teacher
- Spelling instead of counting for stretches.
- Use foreign languages for common objects
- Alphabetizing the line of students
- Nouns & Verbs
- Spelling Words Relay
- Scrabble Scramble
Social Studies/Multi-cultural Integration Ideas
Active and Healthy School Program (AHSP)
Getting Started
- Direction words (N, S, E, W)
- Games from other countries
- Spearing a rabbit
- Start in your classroom
- Form an AHSP Committee
- Develop a plan
- Reflect, evaluate, & progress
- Quality physical education
- Active Learning in the classroom
- Out-of-school/after-school programs
- Activity breaks (recess, lunch, in-class)
- Sun safety
- Point-of-decision prompts
- Teacher involvement
- Walking-to-school programs
- Parental involvement
- Activity calendars, P.E. nights, charity event/races
Health Integration Ideas
Science Integration Ideas
- Flight or fright - (numbers game)
- Anytime/sometimes game - (red light green light)
- Natural connections between health & P.E.
- Body mechanics & physics
- Water cycle circuit
Math Integration Ideas
- Skip counting - make a goal worth 3, 5, or 10 points
- Use vocabulary (perimeter, diameter)
- Degrees or fractions (180 degree turn or 3/4 of a circle)
- Measurement (time, distance, etc.)
- Run for the Money
Health-related Fitness
A state of well-being with a low risk of premature health problems and energy to participate in a variety of physical activities.
Is fitness equitably accessible to all students?
- Accessible to anyone who is willing to stay active.
- Involves cardiovascular fitness, body composition, flexibility, and muscular strength/endurance
Fitness Lessons
- In prepubescent children, fitness is more related to genetic makeup and maturation than to training.
- How should this impact P.E. grades in school?
- Do you think being "fit" should refer to health-related fitness or skill-related fitness? How was it for you in school?
- Should awards be given to kids for skill-related fitness?
- Start with a 2-3 min. warm up
- Keep the activity to 10 mins.
- Make sure to have time to teach skills as well since skills are necessary means by which students attain fitness
- Consider developmental levels
- Animal relay
- 7-minute workout app
- Yoga video
- Pilates video
Skill-related Fitness
- Involves training and exercising at high intensity.
- Involves balance, agility, speed, power, and coordination
How can we create a positive attitude towards fitness & wellness?
Types of Activities
- Games
- Circuit training
- Interval training
- Sports
- Exercise to music
- Challenge courses
- Student-led exercises
- Personalize activities
- Expose kids to a variety of activities
- Give positive feedback about effort
- Teach skills and fitness
- Be a role model
- Care about their feelings toward fitness
- Start easy and progress slowly
- Use low-intensity activities
- How can a school develop a culture of wellness?