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The biochemistry of emotions

  • Dopamine
  • Serotonin
  • Norepinephrine

active people are less depressed than inactive people. And people who were active and stopped tend to be more depressed than those who maintain or initiate an exercise program

Task! keep a smile on your face till the end of the presentation

Controlling emotions

Breathe...

The molecules of emotion

Make good use of your

Memory

Exercise

for your mental health too!

CHOCOLATE :')

The Brain

SMILE!

Hug a friend

NEURONS

Neurotransmitters

What are emotions ?

Your brain interprets emptional circumstances and craft your response to them

Emotions = Cognition + feeling+ action

1872 " The expression of the emotions in man and animals"

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