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Transcripción

Positive Self-Talk

Using Time for Good

Are you wasting your life on negativity?

Making it Automatic

  • A change in the way you think & feel
  • A physical & chemical change - avoiding addiction to negative emotional thoughts

Results

Positive self talk is your innertalk that encourages and uplifts you.

Changing your addiction from negative thinking to positive thoughts is “do-able” by:

  • Becoming aware of your thoughts, and
  • Stopping them and consciously “flipping” them to become positive.

Positive thoughts are what make positive self talk.

* W Mitchell - thoughts on self talk

Peace with Others & Ourselves

The Most Important Choice You Can Make Today...

What is positive self-talk?

  • distinguishing between positive & negative
  • how to start more positivity, worry less, & STOP it

The Christmas Truce of 1914

  • Being a "DIONARAP"
  • Making peace with "YOWE"

Foundation

prepared by Jessica Curr

In the play Hamlet (scene 2, act 2) Hamlet says

"There is nothing either good or bad, but thinking makes it so."

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