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Tips to Overcome Fear of Public Speaking
Tips to Overcome Fear of Public Speaking
By Hanisha Kumar
4357310
3. Have a Powerful Physiology
Stand up tall, control your tone and modulate your voice.
1. Change your state.
4. Smile!
What is stage fright?
Ask the right questions
Researchers Verlin Hinz and Judith Thomhave found out at least 50% of the audience will smile back at you.
Source: (Gilbert, 2012)
2. Visualize yourself succeeding
5. Don't be the unspeaker
Research by Alan Richardson in 2002: Three Basketball teams
The Unspeaker reads on, drones, overlooks the audience, wants to get it over with.
Its about them, not you
6. Record Yourself
7. Use paper to your advantage
10. IT GETS EASIER
8. Memorize the beginning and the end
Make a fool of yourself. Don't depend on others to validate your existence.
9. Know your topic, Feel your topic.
Fill up the gaps with information
(I chose women's empowerment as my first topic)