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Healthy Living Powerpoint Templates

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healthy living

Transcript: Healthy living you should eat some fruit and vegetables a day. Thats called your 5 a day eat healthy then you will be healthy and happy Be healthy, by doing exercise. Don't be like this

Healthy living

Transcript: Exercise daily Eat a variety of foods Healthy Living Drink plenty of water

PowerPoint Game Templates

Transcript: Example of a Jeopardy Template By: Laken Feeser and Rachel Chapman When creating without a template... http://www.edtechnetwork.com/powerpoint.html https://www.thebalance.com/free-family-feud-powerpoint-templates-1358184 Example of a Deal or No Deal Template PowerPoint Game Templates There are free templates for games such as jeopardy, wheel of fortune, and cash cab that can be downloaded online. However, some templates may cost more money depending on the complexity of the game. Classroom Games that Make Test Review and Memorization Fun! (n.d.). Retrieved February 17, 2017, from http://people.uncw.edu/ertzbergerj/msgames.htm Fisher, S. (n.d.). Customize a PowerPoint Game for Your Class with These Free Templates. Retrieved February 17, 2017, from https://www.thebalance.com/free-powerpoint-games-for-teachers-1358169 1. Users will begin with a lot of slides all with the same basic graphic design. 2. The, decide and create a series of questions that are to be asked during the game. 3. By hyper linking certain answers to different slides, the game jumps from slide to slide while playing the game. 4. This kind of setup is normally seen as a simple quiz show game. Example of a Wheel of Fortune Template https://www.teacherspayteachers.com/Product/Wheel-of-Riches-PowerPoint-Template-Plays-Just-Like-Wheel-of-Fortune-383606 Games can be made in order to make a fun and easy way to learn. Popular game templates include: Family Feud Millionaire Jeopardy and other quiz shows. http://www.free-power-point-templates.com/deal-powerpoint-template/ Quick video on template "Millionaire" PowerPoint Games Some games are easier to make compared to others If users are unsure whether or not downloading certain templates is safe, you can actually make your own game by just simply using PowerPoint. add logo here References Example of a Family Feud Template PowerPoint Games are a great way to introduce new concepts and ideas You can create a fun, competitive atmosphere with the use of different templates You can change and rearrange information to correlate with the topic or idea being discussed. Great with students, workers, family, etc. For example: With games like Jeopardy and Family Feud, players can pick practically any answers. The person who is running the game will have to have all of the answers in order to determine if players are correct or not. However, with a game like Who Wants to be a Millionaire, the players only have a choice between answers, A, B, C, or D. Therefore, when the player decides their answer, the person running the game clicks it, and the game will tell them whether they are right or wrong.

PowerPoint Game Templates

Transcript: Conservation of fishing cat Introduction of fishing cat Health: Fishing cats are susceptible to carnivore protoparvovirus, a disease known to kill them. This disease significantly damages the kidney, spleen and gastrointestinal tract of the body. The fishing cat is also vulnerable to diseases and medical conditions such as feline hemoplasmas, transitional cell carcinoma and canine distemper virus. Conservation Threats Wild life Shamim khan 2225138043 Bs Zoology 2022-2026 Since 2016, the fishing cat is listed as a vulnerable species on the IUCN Red List, as the global population is thought to have declined by around 30% in the years 2010–2015; the destruction of wetlands and killings by local people are major threats to the fishing cat.[1] The destruction of wetlands includes increased pollution or conversion for agricultural use and human settlements. The conversion of mangrove forests to commercial aquaculture ponds is a major threat in Andhra Pradesh, and in some places fishing cats are killed. Over-exploitation of local fish stocks and retaliatory killing by local people are also significant threats. The fishing cat is included on CITES Appendix II and protected by national legislation over most of its range. Hunting is prohibited in Bangladesh, China, India, Indonesia, Myanmar, Nepal, Pakistan, Sri Lanka, and Thailand. Hunting regulations apply in Laos. In Bhutan, Malaysia, and Vietnam, it is not protected outside protected areas, and no information is known about its legal protections in Cambodia. It is the state animal of the Indian state of West Bengal. Its survival depends on protection of wetlands, prevention of indiscriminate trapping, snaring and poisoning. fishing cat The fishing cat (Prionailurus viverrinus) is a medium-sized wild cat of South and Southeast Asia. It has a deep yellowish-grey fur with black lines and spots. Adults have a head-to-body length of 57 to 78 cm (22 to 31 in), with a 20 to 30 cm (8 to 12 in) long tail. Males are larger than females classification of fishing cat: Scientific classification Domain: Eukaryota Kingdom: Animalia Phylum: Chordata Class: Mammalia Order: Carnivora Suborder: Feliformia Family: Felidae Subfamily: Felinae Genus: Prionailurus Species: P. viverrinus Characteristics: The fishing cat has a deep yellowish-grey fur with black lines and spots. Two stripes are on the cheeks, and two are above the eyes running to the neck with broken lines on the forehead. It has two rows of spots around the throat. The spots on the shoulder are longitudinal, and those on the sides, limbs and tail are roundish Endangered in Pakistan: In captivity: Fishing cat captive breeding programmes have been established by the European Association of Zoos and Aquaria and the American Association of Zoos and Aquariums. All the fishing cats kept in zoos around the world are listed in the International Studbook of the World Association of Zoos and Aquariums.Zoos in Thailand house around 30 individuals; birth rates are not particularly high.They have been placed in captivity as an "insurance population" due to their vulnerable status in the wild Taxonomy Topic: fishing cat Submitted to: Dr Najiya Al-Arifa Behaviour and ecology Phylogeny: Distribution and habitat: The fishing cat lives among dense vegetation near water and is thought to be primarily nocturnal. It is known to be a proficient long-distance and underwater swimmer. Adult males and females without dependent young are solitary. Females have been reported to range over areas of 4 to 6 km2 (1.5 to 2.3 sq mi), while males range over 16 to 22 km2 (6.2 to 8.5 sq mi). It has been observed resting in thick grassy habitats, often near a water body but sometimes far away from them. Adults have been recorded to vocalise "chuckling" sounds The fishing cat is broadly but discontinuously distributed in South and Southeast Asia. It predominantly inhabits densely vegetated wetlands around slow-moving bodies of water like swamps and marshes.These include low-salinity bodies such as oxbow lakes, and high-salinity ones such as tidal creeks and mangrove forests. Along these bodies of water, it conceals itself within the thick cover of forests, scrublands, reed beds, and grasslands. Most records are from lowland areas. Reproduction and development: Wild fishing cats most likely mate during January and February; most kittens in the wild were observed in March and April. However, fishing cats may mate as late as June. In captivity, the gestation period lasts 63–70 days; females give birth to an average of two to three kittens; the litter size can be as small as one to as large as four.

Healthy Living

Transcript: HEALTHY LIVING Diet Myths Myth 1: The best way to lose weight is to cut calories dramatically. Myth 2: Eat only low-fat and no-fat food and you will lose weight. Myth 3: Eating after 8 p.m. causes weight gain. Myth 4: Starches are fattening and should be avoided. Myth 5: Certain foods can burn fat and make you lose weigh.t Myth 6: To lose weight, you need to skip breakfast. Myth 7: Physical activity is not the key factor in weight loss. Myth 8: Skinny = Healthy/Fit Myth 9: You can burn belly fat with "flat belly" foods. Myth 10: You can lose 30 lbs in 30 days simply by taking this pill, powder, patch..." Healthy Eating Tip 1: Set yourself up for success Tip 2: Moderation is key Tip 3: It's not just what you eat, it's how you eat Tip 4: Fill up on colorful fruits and vegetables Tip 5: Eat more healthy carbs and whole grains Tip 6: Enjoy healthy fats & avoid unhealthy fats Tip 7: Put protein in perspective Tip 8: Add calcium for strong bones Tip 9: Limit sugar and salt Tip 10: Plan quick and easy meals ahead Exercise 1. Exercise Boosts Brainpower 2. Movement Melts Away Stress 3. Exercise Gives You Energy 4. It's Not That Hard to Find Time for Fitness 5. Fitness Can Help Build Relationships 6. Exercise Helps Ward Off Disease 7. Fitness Pumps Up Your Heart 8. Exercise Lets You Eat More 9. Exercise Boosts Performance 10. Weight Loss Is Not the Most Important Goal The Facts Tobacco 1. Girls who smoke are more likely to grow excess facial hair 2. Smoking as few as 5 cigarettes a day can reduce teens' lung function growth, with teenage girls being expecially vulnerable. 3. 40% of teenagers who smoke daily have tried to quit and failed. 4. About 2/3 of teen smokers say they want to quit smoking, and 70% say they would not have started if they could choose again. 5. Teens who smoke produce twice as much phlegm as teens who don't. 6. Teens who smoke break out more. 7. Zits last longer for teens who smoke. 8. Kids who smoke 2 or 3 cigarettes a day can get hooked in as short as two weeks. 9. Teens who smoke are more likely to catch a cold than people who don't. 10. 1 out of every 3 young people who become regular smokers will die of a smoking related disease. Alcohol Short Term Effects Long Term Effects Alcohol Percentages Dangers of Binge Drinking Alcohol Cessation Mediations Tanning •One out of three teenagers say they tan because it looks healthy. In fact, in an AAD survey, more than 80 percent of people aged 25 and younger said they looked better with a tan. •The skin of teens is thought to be more vulnerable than adults'. Teens may be especially susceptible to skin cancer because their cells are dividing and changing more rapidly than those of adults. •A 2002 study in the Journal of the National Cancer Institute found that using indoor tanning devices increased the risk of skin cancers - 2.5 times for squamous cell carcinoma and 1.5 times for basal cell carcinoma - compared with nonusers. •Less than half of all teenagers use sunscreen. •It is estimated that 2.3 million teens visit a tanning salon at least once a year. •37 percent of white female adolescents and over 11 percent of white male adolescents between 13 and 19 years old in the U.S. have used tanning booths. •New research shows that even a mild to moderate increase in sun exposure over an extended period, with or without sunburn, may significantly spur the growth of pigmented moles in children, thereby greatly increasing their risk of skin cancers. •The CDC reported that less than one-third of American youths practice effective sun protection. •Many states now require parental consent for tanning booth patrons aged 14 to 17. Several states have banned indoor tanning for those under 14, and others are considering such measures. •One blistering sunburn in childhood more than doubles a person's chances of developing the deadliest form of skin cancer later in life. •Cancers in children often go undiagnosed because doctors don't think to look for skin cancer in youngsters. Unlike for adults, there are currently no set guidelines for skin examinations in children.

Healthy Living

Transcript: YOU ARE HERE Steps to a healthy you! Time to listen to God Time to talk to God Time to thank God Time to praise God Time to be with others who love God Emotional Health Fresh fruit & Fresh vegetables Whole grains Lean meat Low-fat dairy Smart snacking (Diet = what you eat) Physical Activity Spend time each day with people who love you: God Parents Friends who treat you like a child of God Significant others: aunts, uncles, cousins, youth minister, etc. Get at least 8 hours of sleep! Talk to someone you trust about things that bother you Becoming God's best version of YOU! You're well on your way! Healthy Diet Spiritual Health Repeat......! biking team sports walking/running dancing/ballet swimming skating rowing/fencing martial arts tennis, racquetball, badminton something new? Healthy Living

Interactive PowerPoint on Healthy Living

Transcript: Definition of Healthy Living Introduction to Healthy Living Healthy living is a holistic approach that integrates physical, mental, and social well-being. It involves making conscious choices to enhance overall health through balanced nutrition, regular exercise, and positive mental health practices. Understanding healthy living encompasses various essential factors, including balanced nutrition and physical activity. Adopting a healthy lifestyle leads to improved well-being and quality of life. Overview of Healthy Living Principles Core principles of healthy living include regular physical activity, balanced nutrition, sufficient hydration, adequate sleep, and effective stress management. These elements collectively work to enhance physical and mental well-being. Importance of a Healthy Lifestyle A healthy lifestyle significantly reduces the risk of chronic diseases such as obesity, diabetes, and heart disease. Furthermore, it fosters a higher quality of life, enhances mental clarity, and improves resilience against stress. Importance of Hydration Healthy Snacking Options Meal Planning Tips Hydration is vital for maintaining bodily functions, including temperature regulation and nutrient transport. It is recommended to consume at least eight 8-ounce glasses of water per day. Snacking on nutrient-dense foods can boost energy and prevent overeating at mealtimes. Options include fruits, nuts, yogurt, and whole-grain crackers, which provide essential nutrients without excess sugar. Effective meal planning helps maintain a healthy diet and saves time and money. Preparing meals in advance, incorporating a variety of foods, and using a grocery list can enhance nutrition. Understanding Food Labels Balanced Diet Essentials Food labels provide essential information regarding ingredients, nutritional content, and serving sizes. Learning to read labels is crucial for making informed dietary choices and managing health. A balanced diet includes a variety of foods providing essential nutrients. Key components are carbohydrates, proteins, fats, vitamins, and minerals, consuming them in the right proportions is vital for health. Nutrition and Diet Nutrition and diet play a crucial role in maintaining overall health and well-being. A proper understanding of nutrition principles can greatly impact energy levels, immunity, and longevity. Interactive PowerPoint on Healthy Living Guidelines and Tips for a Healthier Life Setting Fitness Goals Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals is crucial for success in fitness. This approach provides clarity and motivation, leading to better adherence to exercise routines. Incorporating Movement into Daily Life Incorporating physical activity into daily routines can be achieved by taking the stairs, walking or cycling instead of driving, or engaging in yard work. These small changes contribute significantly to overall health and fitness. Types of Physical Activities Physical activities encompass a wide range of options including aerobic exercises, strength training, flexibility workouts, and recreational activities. Regularly alternating between these types ensures comprehensive fitness development. Understanding Physical Activity Benefits of Regular Exercise Physical activity is essential for maintaining overall health and well-being. Engaging in regular exercise not only enhances physical fitness but also supports mental health, contributing to a balanced lifestyle. Regular exercise optimizes cardiovascular health, strengthens muscles, and supports weight management. Furthermore, it boosts mood through the release of endorphins, reduces the risk of chronic diseases, and improves life expectancy. Stress Management Techniques Importance of Sleep Quality sleep is essential for overall health, impacting cognitive function and emotional regulation. Adults typically need 7-9 hours of sleep per night for optimal health, while poor sleep can lead to various health issues, including anxiety and obesity. Effective stress management techniques include regular physical activity, deep breathing exercises, and time management skills. Engaging in hobbies and spending time with loved ones can also reduce stress levels and promote relaxation. Mindfulness and Meditation Mindfulness and meditation are practices that promote mental clarity and emotional resilience. Research shows that regular mindfulness practice can decrease anxiety, enhance focus, and improve overall mental health. Mental Well-being: The Foundation of Healthy Living Mental well-being is crucial for a balanced and healthy life. It encompasses stress management, quality sleep, mindfulness practices, and healthy relationships, all of which are key components in enhancing overall health. Building Healthy Relationships Healthy relationships provide emotional support and enhance mental well-being. Communication, trust, and empathy are key factors in nurturing these relationships, which can lead to lower

Healthy Living

Transcript: exercise is a great thing for the body it helps you stay nice and fit sleep is a very in portent thing to have if you don't have your sleep you become If you get your sleep you will look like this exercise Healthy Living have a run every other day so you are healthy it will give you a healthy heart if you do exercise on a bike or walking your dog will help you be com fit and healthy

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