Emotional Intelligence: An Introduction
An introduction to basic EI elements, merging Mayer & Salovey, Goleman and BarOn
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What is EI ... Really, why should I care Those leaders with higher EI maintain motivation within their direct reports adapt more easily and quickly to change Conscious of your own emotions Conscious of how you control your emotions Aware of the mood of others Inspire, motivate and get along well with others and why do you react the way you do? What are other people seeing? Are they in the best frame of mind for this interaction? without coercion, intimidation or threats WIIFM? Lower your stress and blood pressure Keeps you motivated Adapt to stress more easily & quickly Confidence to rely on your own resources Shapes your relationships More influential over direct reports and colleagues Improve your quality of life