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... can everybody see that far?
... but I can´t do it alone!
Wellness is a choice—a decision you make to move toward optimal health.
Wellness is a way of life—a lifestyle you design to achieve your highest potential for wellbeing.
Wellness is a process—a developing awareness that there is no endpoint, but that health and happiness are possible in each moment, here and now.
Wellness is a balanced channeling of energy—energy received from the environment, transformed within you, and returned to affect the world around you.
Wellness is the integration of body, mind, emotions, and spirit—the appreciation that everything you do, and think, and feel, and believe, has an impact on your state of health and the health of the world.
Wellness is the loving acceptance of yourself.
- John Travis
Here it all started
with a simple question
http://www.praha.cz/
http://www.jizni-morava.cz/
3 years of reading and writing
http://www.fsps.muni.cz/
http://www.brno.cz/
Speaking about wellness.
Wellcome.cz blog
Two months of wellness
Wellness course =
1 weekend + 12 seminars
http://www.wellcome.cz/
Czech experiential reflective learning, group dynamics, dramaturgy, coaching...
http://www.sri.com/sites/default/files/publications/gss_sri_spasandwellnessreport_rev_82010.pdf
http://www.sri.com/sites/default/files/publications/gss_sri_spasandwellnessreport_rev_82010.pdf
http://www.globalspaandwellnesssummit.org/images/stories/pdf/wellness_tourism_economy_exec_sum_final_10022013.pdf
www.youtube.com/watch?v=nfHREKEGo0c