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1. Keep your hands, feet and all objects to yourself
2.Treat others the way you want to be treated
3. Follow all directions the first time given
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Saturnia - 1955
Listening to music can reduce chronic pain from a range of painful conditions, including osteoarthritis, disc problems and rheumatoid arthritis, by up to 21% and depression by up to 25%, according to a paper in the latest UK-based Journal of Advanced Nursing.
By playing recordings of relaxing music every morning and evening, people with high blood pressure can train themselves to lower their blood pressure - and keep it low. According to research reported at the American Society of Hypertension meeting in New Orleans, listening to just 30 minutes of classical, Celtic or raga music every day may significantly reduce high blood pressure.
Listening to music or playing an instrument can actually make you learn better. And research confirms this. Music has the power to enhance some kinds of higher brain function, such as
Listening to slow, quiet classical music, is proven to reduce stress. Countless studies have shown that music's relaxing effects can be seen on anyone, including newborns.
Music reduces muscle tension and improves body movement and coordination.
Music may play an important role in developing, maintaining and restoring physical functioning in the rehabilitation of persons with movement disorders.