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Healthy Minds Are:

  • Clear Minds Ready to Work
  • Focused Minds
  • Hold onto Information Longer
  • Full of Self-Respect and Confidence
  • Successful!

Body

Mind

What is a Healthy Body?

What does a Healthy Body Need?

Why Be Healthy?

When we have a healthy body we have a healthy Attitude

Healthy Attitudes --> Healthy Behaviors

Healthy Behaviors --> Healthy/Quality Consequences

Healthy Food Choices

What Is Harmful to Our Minds?

Taking Care of You

How do you exercise?

Unhealthy Choices

  • Unhealthy Diet
  • Abused Medications
  • Stress
  • Illegal Drugs and Substances

Negative Consequences For Not Taking Care of Your Body

Continued Health Problems

Sickness

Sleepiness

Lowered Self-Esteem

Depression/Lowered Attitude

More Negative Choices

Lead to Unhealthy Consequences

What are some choices that are Unhealthy for Our Bodies and Minds?

How to Exercise Your Mind:

Harmful Legal Choices for the Body

  • Illegal and Legal Drugs and Substances can be Addictive.

  • It Robs Our Power to Choose

  • Dependence: False Need

  • Addiction a Hard Habit to Break

Harmful illegal choices for the body...

  • Alcohol
  • Tobacco

THESE SUBSTANCES ARE NOT LEGAL NOR SAFE FOR KIDS. WHEN USED IN EXCESS CAN BE HARMFUL TO ALL.

  • Illegal Drugs

These are NEVER okay to put into your body and have serious permanent consequences!

Making a Pledge

Dangerous Choices

These items should never be ingested and are very harmful when not used correctly.

Red Ribbon Week is...

As we get older we will have more and more choices to make that will impact our health.

The paths we take are up to US.

Choosing Quality Consequences:

  • We Have the Power to Choose
  • We Are Our Choices
  • We Can Change Our Path
  • Spreading Kindness

Healthy Bodies - Healthy Minds

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