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Yoga

By, Briana Wentz

Bibliography

Kinds Of Yoga

Yoga History

Yoga in action

By, Bobbie kalman

Academic America Encyclopedia

Karma yoga- being kind to others while expecting nothing in return

Hatha Yoga- ancient form of exercise

Bahkti Yoga- devotion of religion

Jnana Yoga- gaining wisdom

Raja Yoga- medatation

Yoga was developed in Northern India by sanskrits (wise people). Yoga was made over 2,000 years ago. It was made to isolate the mind and body from the soul. Boys who do yoga are called yogis and girls who do yoga are called yoginis.

iml.jou.ufl.edu

The Types Of Yoga

Why Do People Do Yoga?

Thanks For Watching

Karma Yoga

Raja Yoga

Ynana Yoga

Bhakti Yoga

Hatha Yoga

reduces stress

lowers back pain

boosts self esteem

lowers fat

improves flexibility

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