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WFU Campus Rec
Transcript
Check out OUr Website For More Info!
http://campusrec.studentlife.wfu.edu
We Want you!
Club Sports
Outdoor Pursuits
Aquatics
Intramural Sports
Fitness
Looking for an on campus Job? Campus rec has you covered!
The Miller Fitness Center
- Cardio Equipment
- Selectorized and weight loaded equipment
- Free weights
- Exercise mats for floor exercises
- Olympic weightlifting platform
- Day lockers for storage
- And much more!
Fitness
Aquatics
- Life guard
- Fitness Center Attendant
- Physical Trainer
- Group Fitness instructor
Water Fitness
Aqua Attack
Special Events
Swim Lessons
Upcoming Events
OP Trips
- Deep water workout
- Intense, high impact, strength training workout
- Strengthen core muscles
- Improve cardio-vascular conditioning
- Wednesdays, 12:05 to 12:50 p.m.
Group Fitness
Outdoor Pursuits
Intramural Sports
No experience necesary!
Sign-up online.
- Private lessons
- For all ages and abilities
- Tailored to individual skills and needs
- Flexible schedule
- Sign-up online!
Aqua Blast
Exam week Group Fitness Classes
30 group fitness
classes every week!
Anyone can join club sports! Visit our website to check out our 33 club sport teams and for more info about how to sign up!
- Shallow water class for all abilities and ages
- High intensity, low impact workout
- Focuses on cardio conditioning, muscle strength and toning, and flexibility
- Tuesdays and Thursdays, 7:00 to 7:45 a.m.
- Trip Leader
- IM Official
Free to students!
Personal Training
- Zumba
- CrossFit
- Kickboxing
- Cycle
- Bootcamp
- Yoga
- and more!
Cost: $20/Semester
$30/year
Rock Climb ~ Kayak ~ Raft ~ Skydive~ Hike
Every day at 5 p.m.
Ski ~ Canoe
Bike ~ SUP
Campus Rec
Want a more personalized training experience?
Open Swim
CRUX BOULDERING GYM
Spring Group Fitness passes are
only $40 for the whole semester!
We offer personal training!
Visit our website or stop by for more details.
- Office Assistant
Free for students ~ Open M-F ~ Hours online
- Monday-Thursday, 5:30 to 8:30 p.m.
- Friday, 3:00 to 6:00 p.m.
Lap Swim
- The pool has hours that can fit anyone's schedule!
- See our website for daily hours
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