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Transcript

You have the power to achieve whatever you desire. So tell me, who do you want to be? What is your aspiration in life?

Aspiration. Inspiration. Perspiration..

Conclusion

Don't make excuses..

  • Be kind to your haters
  • Be stronger than your best excuse
  • Create your own future

Stress Busting Strategies

Different things will work for different people but here are some things to think about:

Eat and drink well

Breathing techniques

Relaxation - Meditation Apps could be useful. Calming music. Peace and quiet.

Exercise

Ask for help

He who says he can and he who says he can't are both are usually right.

If you want something, go get it.

How much do you want it?

What is your aspiration in life?