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He has written an email to Lucy.
She has been playing football.
I've been phoning her for days, but she's never at home.
I/you/we/they + have + past participle
She/he/it + has + past participle
I have eaten a cake.
She has played basketball.
The Present Perfect Continuous can emphasize that the action is temporary.
I/you/we/they + have + been + -ing
She/he/it + has + been + -ing
I have been running for years.
She has been working too hard.
I've been staying in a hotel for the past month.
I've hurt my foot.
The Present Perfect Continuous can be used for repeated actions.
Have you visited any other countries?
I've lived here for ten years.
The present perfect continuous can emphasize the length of time of the action.
I've been waiting here all morning.
I've been feeling ill for weeks.
The Present Perfect describes past events which are connected to the present. For example, experiences in our life up to now.
There is no time expression because we are talking about a whole life experience, not individual events. If we wanted to say when the events happened we would use the past simple.
The Present Perfect Continuous, like the present perfect, describes past events which are connected to the present.
But in the continuous form, there is a meaning of an action or situation in progress.
What have you been doing lately?
I've been working a lot.
An event in the past that has a result in the present.
There is no time expression because when it happened is not important.
A situation that started in the past and continues until the present.
In this case, there is a time expression describing how long or how often something has happened.
- Have you finished this book yet?
- I've already written it.
- Have you ever eaten Japanese food?
- No, I've never eaten it.
I've just finished my report.
-Tom has worked here for three months.
- Tom has orked hre since July 10th.