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Hiking Presentation

Transcript: CONCLUSION EMERGENCY SITUATIONS Multiple of our group members have hay fever and take antihistamins regularly, which works against allergic reaction. If somebody gets an allergic reaction that is fatal, call 112. If somebody trips and starts bleeding we should clean the wound with clean water and wound wash such as Klorhexidin. After the cleaning we should use a bandage or compression bangage depending on the size of the wound. CREATION OF PLAYLIST We opened an empty playlist on Spotify and sent a link to our groupchat so that everybody could add songs for us to play during our hike. Total play time is at the moment 6h 9 min. Example of added songs are: Blank space, Call Me Maybe, Shake It Off, Gangnam Style, Jag mår illa, I'm Still Standing, Bohemian Rhapsody & This Is The Way. MEAL PLAN RESPECT ALLEMANSRÄTTEN Alva: Chicken salad Leni: Meat pierogies with hummus and arugula salad Sadhana: Chicken wrap Susanna: Tuna Sandwich Oishiika: Pasta salad Tanushri: Pasta salad Thilde: 24 Hour Meals - Chicken sweet & sour pasta Zoe: Will not attend due to medical reasons. Do's Don'ts Don't litter Don't enter private property Don't destroy the nature; such as breaking growing tree branches Pick up your scraps and food waste Pick berries, mushrooms and wild flowers that are not registered THINGS TO PACK Nessecities Good shoes/sport shoes Weather-appropriate clothing (23 C°) (T-shirt, shorts etc.) Food (Protein rich lunch) Water (2l per person) Hat Sunglasses Sunscreen First-aid kit Map THINGS TO PACK Other Powerbank with cord for iphone and USB-C Snacks with extra protein (bars, dried fruits, nuts, etc.) Resorb (Vätskeersättning) Disinfectant Myggspray Picnic matress Speaker Wet and dry tissues Swimming clothes + towel Spraybottle with water PROJECT HIKING OUR HIKE A part of Upplandsleden Etapp 2 Busshållplatsen Almarevägen (Järfälla) kl. 9:25 - Kairo badet (Upplands Väsby) ETA. kl. 14:30 We can easily follow the route through the orange birdhouses on the trail. Total 10km hike Alva, Leni, Oishiika, Sadhana, Susanna, Tanushri, Thilde & Zoe

Hiking

Transcript: Footpathes Mountain Tourism Courses since 2005 Why over here? Natural Interest Hiking... Tradition biodiversity habits traditions Promotion Revitalization 4000Km Routes

Hiking

Transcript: WaterShed my group got ziplining. I love to zipline I have ziplined in the california redwoods and many other places. But this zipline wasn't the best. Hiking My group ( the jumping spiders) we're first to hike. I wasn't very happy about it at first but that was the only day it didn't rain. I saw lots of cool thing's including a blue heron and a toad. overall Rock eagle was okay I don't think I would go back mostly because my summer camp, Camp Seafarer teaching girls to sale since the 1950's is much more fun. The food wasn't good especially since i am vegitarian but I had fun with my friends canoe i really enjoy canoing. It was not my first time though so it wasn't anything too special. high ropes I really liked this class. Mostly because we could goof off catch things from the creek with our friends. I caught a crawdad and a minow.

Hiking Fitness Presentation

Transcript: Hiking Fitness Angel Harrison, Rosie Pyle, and Maya Rucker. C.O.F Components of fitness Muscle Strength Muscle Strength Muscle Strength: Hiking helps work every muscle in your body, building muscle tone. Flexibility Flexibility Flexibility: As you age, you lose your range of motion, but stretching your muscles by running an hiking you can gain back flexibility. Benefits Benefits of Hiking Physical Physical Benefits 1) Good exercise 2) Strengthen your core 3) Helps control weight 4) Improve Balance Health Health Benefits 1 )Lowers risk of heart disease 2) Improves blood pressure 3) Boost bone density 4) Boost your mood Cost Cost Some of the gear and what it would cost to get them: Shoes- $54.97 Standard Hydro Flask- $34.95 Book Bag- $29.99 First Aid- $11.99 Compass- $8.99 Fire Starter- $14.73 and depending on where you live and how far the destination price may vary. Locations Locations To Hike Hoover Ridge Park Shenandoah Hills Campground Rapidan River(lower section) Shenandoah National Park Brookhill Farm White Oak Canyon Trail Old Rag Mountain Dark Hollow Falls Trailhead Hawksbill Trail Cedar Mountain Battlefield Little Stony Man Trailhead Hiking Hiking The activity of going for long walks, especially in the country or woods Skills needed SKILLS Keep a pace. Learn the basic pacing, resting rhythm Leave no trace Be aware of surroundings Knowledge of your layout How to Prepare STRATEGY 1) Define your trip style 2) Choose your trip 3) Assess your fitness level 4) Train for your trip 5) Get used to carrying gear 6) Bring well-fitting boots 7) Decide what clothing to wear 8) Bring the right bag 9) Don’t forget personal first aid and emergency gear Safety Tips Safety Tips Arrange to go with a group or at least one other person Stay in sight Pay attention to the trail Look back so you don’t get lost Carry mapping tools: Parents should carry a map and compass or a GPS, and know how to use them Take extra precautions around water

Hiking presentation

Transcript: By: Alexis Marte Class: Outdoor Education My Hiking Trip Here we start my trip Here we start my trip Here is the vast senery fron on top of the Smokey Mountains! Smokey Mountains Look, mooses! Smokey Mountains We just happened to see some moose on our way to Smokey Moutains, so we took a picture. More Photos More Photos Sorry about these picture. For some reason, they wouldn't rotate. This is a very, very old house. So we explored it. Sweetwater National Park in Georgia Sweetwater National Park in Georgia The ruins of a cotton mill burned in the Civil War. The New Manchester Manufacturing Company Into The River Into The River There's Me! Looking for my shades. Beautiful Wildlife Beautiful Wildlife Deers in the open field. U.S National Whitewater Center U.S National Whitewater Center Let's do a little rope course while we're here. Photos Photos There's me, climbing on some rocks! Evidince of humans! Evidince of humans! Found a hamic in the wilderness. Colorful Flowers Colorful Flowers Flowers! Berries Berries They may be small, but they're quite a view.

SS19 HIKING PRESENTATION

Transcript: SS19 HIKING - CB Plans & Territories Plans & Territories Territories Territories Los Angeles Tokyo Quotas Quotas Junior Senior Sales Numbers 40% 31% Channels Channels Company Distributors Customers Workflows Workflows Step 4 Step 5 Step 6 Step 1 Step 2 Step 3 Workflows Customers On Board Customers Wins Use cases Value proposition Business impact Market & Consumer Trends Changes in the market Changes in the market Competitive Update Competitive Update Consumer Trends Brand Promise Positionnement RANGE Range New Products New Products Training for new products Training for new products 2 0 1 7 Q1 Q2 Q3 Q4 Top Performers Top Performers Channel Right Assortment CRA & Colors How to complement BEST How to complement BETTER How to complement GOOD Color Harmonies Range Recap Brand Initiatives Brand & Initiatives Positionning Marketing Power Numbers Q1 Q2 Q3 Q4 Product Product Release 1 Release 2 Release 3 Promise Updated Sales Goals Q1 Q2 Q3 Q4 Initiatives of the season Mission Retrospective What didn't work _ _ _ What we did well + + + _ + Double click to edit

Hiking Wiki Presentation

Transcript: National Parks State Parks City Parks Trails Mountains Beginner Intermediate Advanced What you'll need for the trek Stephanie Whitaker Kaela Woods Roy Weber Be considerate of other visitors Outerwear Check the weather Don't over do it How long Leave what you find LEAVE NO TRACE Respect wildlife Dispose of waste properly http://www.nps.gov/findapark/index.htm Safety Foot Wear Most important thing Make sure they're comfy Fit more important than fashion HIKING Defined Safety Gear First aid kit Only what's needed Water Water Water Form of walking but is considered a sport or recreational activity Activity in which a person can set their own pace, choose their own route, and decide how far they want to hike All ages can participate Travel & camp on durable surfaces Where to Hike Why Hike Health Benefits! Its a social sport Great Experience Protect Yourself and the Environment Plan ahead & prepare Minimize campfire impacts

My hiking presentation

Transcript: Hiking Goal Jasper Adams Data tracking Data tracking I tracked my data by taking pictures and videos of the places i visited. I would scout out my routes and trails before the hikes. I would later map out how many miles I've walked in google earth. Mount Barnabe The maps History History Hiking began as a hobby in the early 20th century. people obviously had to hike in order to get places before, yet it gained popularity as a fun and relaxing thing to do in that time. Groups of hikers formed, one of the original groups called the Sierra Club formed in the bay area. The bay areas diversity of coast, mountains, grassy hills, redwood forests and flat lands was the main attraction for hikers. Fun Facts The United States of America’s national parks have over 18,000 miles of hiking trails. the hardest hike in the world Is called The Maze. it's located in Canyon lands, Utah. Interconnecting canyons of around 14 miles long. Its high cliffs have no vantage points, and there's a huge chance of getting lost. This hike is only for expert hikers. Fun Facts about hiking My Goals/Milestones My goal for myself for the past 5 months was to get outside more and explore the beautiful nature we are so blessed with in the Bay Area and California. I was motivated to visit all the amazing places around here because most people don't have access to hiking or sight seeing, yet I can go out in my backyard and experience what others dream of doing. I wanted to visit 5 new places (it does not have to be in Marin.) While visiting the places I must walk a total of 20 miles on the trails. Get a better understanding and appreciation for the beauty of the majestic state of California. My milestones Goals later on My goal for later on in my life is to keep hiking, visiting and cherishing the amazing things around me. I hope that I will not lose my love for the outdoors and if I keep doing It consistently I will never lose my passion. I completed my goals by a long shot. I walked 25 miles in total. I also visited 5 places I never went to before in my life. I saw lakes, peaks, cliffs, rocks, forests, rivers and mountains. I got to spend quality time with the people I was hiking with. I think I have found a greater connection with myself and the beautiful earth we reside on. Did I Complete My goals? Pictures on the trails! I took pictures at some of the new places I visited over the past 5 months. Pictures Mount Barnabe Lake Tahoe Chimney Rock The valley Ridge Drake's Beach

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