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Personal Fitness Collaboration Project

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by

alex g.

on 17 July 2015

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Transcript of Personal Fitness Collaboration Project

Personal Fitness Collaboration Project
Muscular Strength
Muscular Endurance

Body Composition
Flexibility
Cardiorespiratory Fitness
Soccer
Elliptical Machine
Paddle Boarding
Fast-Paced Walking
Pull Up
Abdominal Crunches
Wall Sits
Elbow Planks
Biking
Squats
Jump Roping
Running
Bicep curl
Lunges
Push Ups
Swimming
Wheel Pose
Butterfly Stretch
Split
Over head Tricep Stretch
By: Alexandra Gabbert and Jessica Gabbert
Full transcript