Loading presentation...

Present Remotely

Send the link below via email or IM

Copy

Present to your audience

Start remote presentation

  • Invited audience members will follow you as you navigate and present
  • People invited to a presentation do not need a Prezi account
  • This link expires 10 minutes after you close the presentation
  • A maximum of 30 users can follow your presentation
  • Learn more about this feature in our knowledge base article

Do you really want to delete this prezi?

Neither you, nor the coeditors you shared it with will be able to recover it again.

DeleteCancel

Charley horse-Amanda and elise

No description
by

Elise Ritchie

on 21 May 2010

Comments (0)

Please log in to add your comment.

Report abuse

Transcript of Charley horse-Amanda and elise

Charley Horse What is a Charley Horse? A charley horse is a muscle spasm, that can feel like a knot and it is often severe pain. What causes a Charley horse? You can get a charley horse by
overusing and injury, also if you are
dehydrated or you are lacking minerals.
How can you treat a Charley Horse? -Stretching/Massaging
-Heat/ Ice Pack
-Anti-Inflammatory Medicine
-Anti-Spasm Medication
-Surgery (If it is very severe) How to Prevent getting a Charley Horse: -Stretch to improve flexibility
-Drink lots of fluids
-Change your workouts so that you are working within your ability. No Pain, No Gain We do not agree with this statement because by exercising until you are in pain can hurt you severly. It could lead to very big problems. We think that you can exercise just as well by not feeling pain
Full transcript