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Clean Eating & Sustainability

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by

Dalia Lapinas

on 19 December 2013

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Transcript of Clean Eating & Sustainability

Processed Foods
Eating Clean

Organic foods foster a system of recycling resources and nutrients into the soil. Organically labeled foods restrict the use of synthetic fertilizers, pesticides, growth hormones, antibiotics, and genetically modified organisms
Blamed for our nation's obesity epidemic, high blood pressure and Type II Diabetes
Clean Eating & Sustainability
By: Dalia Lapinas

Sugar
Sodium
Fats
What is in them?
Paleo Diet
Based upon eating whole foods from food groups our hunter-gatherer ancestors thrived upon.
What it Includes:
Fresh Meats
Fish
Seafood
Fruits
Vegetables
Seeds/Nuts
Healtful Oils
How are foods preserved?
Methods
refrigeration
freezing
dehydration
acidification
irradiation
extraction
extrusion
filtering
concentrating
microwaving
sterilizing
packaging
Environment
Pesticides are harmful to humans, other organisms and the planet
Genetically Modifed Organisms
Factory Farming
Full transcript