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Health Benefits Due to Pets
KB
by
Kelly Bartko
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Updated Dec 17, 2021
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Chapters
00:00
Chapter 1
00:07
Chapter 2
00:38
Chapter 3
01:37
Chapter 4
02:12
Chapter 5
03:00
Chapter 6
Audio Transcript
Auto-generated
00:01 - 00:03
health benefits due to pets,
00:04 - 00:08
it is vital to have a pet of any kind in a home
00:10 - 00:11
exercise.
00:12 - 00:16
Pets bring various physical benefits to their owners,
00:17 - 00:20
such as forcing you to exercise.
00:21 - 00:24
Exercise is important for a person's health,
00:25 - 00:28
since it keeps them active and fit.
00:29 - 00:33
Walking a dog, for example, strengthens your heart,
00:33 - 00:35
allowing blood to flow more freely
00:36 - 00:38
and lowering your risk for heart disease,
00:41 - 00:43
allergies and mental health.
00:44 - 00:47
A pet can improve your mental health. At times.
00:48 - 00:52
Many people find that having pets around the house is useful.
00:53 - 00:57
It can assist in exposing Children to allergies
00:58 - 01:00
that they would not normally be exposed to.
01:01 - 01:04
In a safe and controlled environment,
01:05 - 01:08
it can be difficult to figure out
01:08 - 01:14
what you are allergic to later in life if you are not exposed to it
01:14 - 01:15
early on.
01:16 - 01:18
Also, for example,
01:19 - 01:20
for mental health
01:21 - 01:25
during the pandemic, many people were faced with isolation,
01:26 - 01:34
which then forced them not force them, but led them to get dogs and other pets.
01:34 - 01:37
And that helped them with their mental health
01:41 - 01:42
social well being.
01:43 - 01:47
Having a dog can improve your social health. Giving
01:47 - 01:51
a friend a sense of sympathy can help alleviate anxiety.
01:53 - 01:57
It helps you to be comfortable to go out and be yourself
01:58 - 02:00
without worrying about what other people think
02:01 - 02:05
going for a walk. Also, going for a walk with your dog
02:06 - 02:11
helps to build your bond with them or any pet in general.
02:12 - 02:12
Mm hmm.
02:13 - 02:13
Mhm
02:15 - 02:16
Closing.
02:16 - 02:19
Having a pet at home provides numerous benefits.
02:20 - 02:25
Having a buddy keep your mind occupied and your mental condition saying
02:26 - 02:32
allowing your Children to be exposed to specific allergies from
02:32 - 02:37
pets in a regulated environment should be beneficial to you.
02:37 - 02:38
And to them,
02:39 - 02:44
being more active was a goal that many people had during the pandemic speak.
02:45 - 02:48
And having a pet that you needed that needed to be
02:49 - 02:53
walked on a regular basis helped to keep you moving.
02:55 - 02:59
To sum up, having a pet in the house can be beneficial to everyone.
03:02 - 03:04
Here is my work cited
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