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One Foot Video 1 part 8
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Judy Skolnik Norman
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Updated Feb 13, 2021
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Intro to strategies section
Audio Transcript
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00:03 - 00:10
okay, We have mhm.
00:19 - 00:24
Yeah, it wasn't just how did you do?
00:25 - 00:31
Mhm. Okay, it.
00:33 - 00:38
Okay, so this section is all about, um, strategies and
00:38 - 00:39
practical neuroscience.
00:40 - 00:42
Thistle is a huge section.
00:43 - 00:47
Um, I want you thinking about this from the perspective
00:48 - 00:51
of what's jumping out at me is being important information.
00:52 - 00:55
This is not something that I would go over in
00:55 - 00:58
this entirety if I had a short amount of time
00:59 - 01:01
with a group or an individual educator.
01:01 - 01:03
Because there's just a lot of information here.
01:04 - 01:10
Normally, um, me sharing this much about this particular portion
01:11 - 01:14
would either be actually is part of a several workshops,
01:15 - 01:17
Siri's or four hour training.
01:18 - 01:20
So once you're thinking about that as you hear the
01:21 - 01:23
level of detail that I go into as I'm presenting
01:24 - 01:28
this, what parts are you going to take away going?
01:29 - 01:30
OK, this feels important to me.
01:31 - 01:33
Is it just the actual categories that I might go
01:33 - 01:37
over? What parts is parts of the neuroscience feel important?
01:37 - 01:39
And remember that when we go through this in our
01:39 - 01:42
webinars and our consultation and coaching, we're gonna be teasing
01:43 - 01:45
all of this apart, so I don't want you to
01:45 - 01:48
feel like you need to get all of this right
01:48 - 01:50
now and you need to know exactly how to talk
01:50 - 01:51
about it and when to use it.
01:52 - 01:55
Um, I just wanted to take when we had these
01:55 - 02:00
2.5 hours of me presenting information, giving a lot of
02:00 - 02:01
it to you, and then we'll we'll pull it apart
02:02 - 02:02
later, okay?
02:03 - 02:06
I'm so sit back and listen through the lens of
02:06 - 02:08
what's jumping out at me is feeling really important.
02:09 - 02:12
Okay. Uh huh.
02:14 - 02:22
Mhm. Okay, so we're going to start.
02:28 - 02:32
We're now going to talk about some very specific strategies
02:34 - 02:38
that you can use to help both in the moments
02:38 - 02:42
of this regulation and before and after this regulation occurs.
02:43 - 02:47
So first I'm going to remind you that we have
02:48 - 02:51
put this into three different categories, depending on what goals
02:52 - 02:54
we might have in that particular situation.
02:56 - 02:58
Teaching and learning, which corresponds to being in the cortex,
02:59 - 03:05
promoting connection, which is most closely allied to being in
03:05 - 03:09
the limbic region and grounding and regulating, which is what
03:09 - 03:11
we would need to dio if we or students were
03:11 - 03:13
in the mid brain for the brain step.
03:14 - 03:16
So I'm going to start by talking about teaching and
03:16 - 03:19
learning. What are some of the strategies that we might
03:20 - 03:25
use if we believed that a child or ourselves was
03:26 - 03:31
regulated? And so it was before and after moments of
03:31 - 03:37
this regulation we're going to start with be reflected with
03:37 - 03:37
a broader perspective.
03:40 - 03:44
These are the students that whenever we sit down to
03:44 - 03:46
try to talk to them about something that might have
03:46 - 03:47
happened we here.
03:47 - 03:48
But it's not my fault.
03:50 - 03:52
We've done that ourselves, and we have lots of students
03:53 - 03:53
that do that.
03:54 - 03:56
So one of the things that I want to talk
03:56 - 03:59
about is a little bit of neuroscience that might help
03:59 - 04:03
explain what might be going on in a situation like
04:03 - 04:09
this. Lisa Dion talks about four different kinds of threats
04:10 - 04:15
that the brain the amygdala is always scanning for thes
04:15 - 04:16
air physical threats.
04:17 - 04:26
The unknown shouldn't and many expectations okay,
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