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EK
by Ethan Keller1 view·Updated Jan 7, 2022
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  1. When I was doing these push ups
  2. I got a cramp.
  3. This happened because my nerve system like it got pinched so my stomach just
  4. started feeling pain and then after like minutes start feeling pain and pain.
  5. So to stop it, I had to drink water because I felt really dehydrated.
  6. Also, my muscular setting was
  7. the system was hurting because the muscular systems in
  8. my stomach and my stomach is a muscle.
  9. So
  10. it started feeling pain in the muscular system too.
  11. So I knew when I got this crap,
  12. I had to be really hydrated because when I did my workout I wasn't hydrated.
  13. So now I know whenever I do my work I had to be hydrated so I don't cause any more cramps.