Why you should Smile

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by Aneesa Sargeant0 views·Updated Mar 29, 2021
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  1. Good morning.
  2. My name is Anissa sergeant, and my presentation today is
  3. entitled Why you should smile.
  4. No, what exactly is a smile?
  5. According to the cameras dictionary, a smile is a happy
  6. or friendly expression on the face in which the ends
  7. of your mouth curve up slightly often with the lips
  8. moving apart so that the teeth can be seen.
  9. During my presentation, I will be highlighting some key points
  10. that I phoned that iPhone were important to get the
  11. main idea of my presentation across to my audience.
  12. These top points are the importance of smiling.
  13. Why we smile and why we should smile.
  14. Smile is important because not only does it offer a
  15. boot, Modou sorry, but it helps our bodies release cortisol
  16. and endorphins that provide numerous health benefits.
  17. Health benefits such as pain relief, lower blood pressure and
  18. a stronger immune system.
  19. I know what some of you may be thinking how
  20. on earth can smile and help with pain relief loud.
  21. According to Mayo Clinic, laughter actually is the best medicine
  22. as it allows the body to produce its own painkillers.
  23. Smiling can help me lower your blood pressure, According to
  24. the college of family physicians.
  25. The act of laughter can lead to an immediate increase
  26. in heart rate and oxygen consumption, followed by a period
  27. of muscle realization, decreased heart rate and lower blood pressure.
  28. Even the smallest amount of laughter can help reduce someone's
  29. risk of developing heart disease.
  30. Smiling can build your immune system, according to Web and
  31. this. The Web Web and this study.
  32. Laughter, which often starts with a smile, increases immune cells
  33. and infection fighting antibodies, which improves the resistance to illnesses.
  34. No, Why do this?
  35. Man smiling is a social signal, which usually communicates to
  36. others. Our positive emotion and intent when we feel good
  37. or we're pleased to see someone, this emotion plays a
  38. role in our facial expression.
  39. All those smells are generally taken as sense of contact
  40. mint. Humans actually smile for many different reasons.
  41. Sometimes we do smile safely because we're happy.
  42. But we also smile for social reasons and to put
  43. people at it as well as to show more complex
  44. emotions such as resignation, fear and nervousness, reasons why we
  45. should stand more If you smell that your small can
  46. encourage others too small, smiling helps to tighten your facial
  47. muscles. It makes you look more approachable, as smiling is
  48. very, very contagious.
  49. Everyone has a way of realization that brings some joy.
  50. Some people prefer to go to the beach and relax.
  51. Other people prefer to hang out with their loved ones
  52. and listen to music.
  53. Most people prefer to watch funny videos to get them
  54. in a happy mood, to give them a good laugh
  55. and to make them Smith in conclusion.
  56. As I said earlier in my presentation, smiling is considered
  57. the best medicine.
  58. If you want to improve your if you smell a
  59. few times a day or even want to be, that
  60. can help you many in many ways, like with your
  61. blood pressure, your pain relief, they can help you look
  62. more Portugal to other people.
  63. I hope you enjoyed my presentation.
  64. If you have any questions, you can come and talk
  65. to me after the session, so thank you very much
  66. for your time, and I hope you enjoyed my presentation