Salvia officinalis

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by Dezarae Haley3 views·Updated Sep 9, 2020
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  1. Hi, everybody.
  2. My name is does Ray Haley, and I'm going to
  3. percent you a nice little herb named Sage for salvia
  4. fission. Alice stages from them and family.
  5. The history of sage Um, sage is native to the
  6. Mediterranean region.
  7. There's over 800 no varieties, and it was deemed so
  8. important that in 12 80 it was ordered to be
  9. planted on the German imperial arms.
  10. It is, as you may know, been raped for both
  11. its culinary and medicinal uses.
  12. There's magical elements to they're said to be associated with
  13. sage. White sage is most commonly used for incense.
  14. Uh, my more like because it has got a stronger
  15. scent when it is, uh, disperse into the air.
  16. But it's also used for magical elements as well.
  17. The magical elements of wisdom, good luck, prosperity, redemption, cleansing,
  18. home blessing and longevity and the energetic ce of this
  19. herb are both for me and dry.
  20. The genus name Salvia is related to the Latin word
  21. severe meeting to heal preserve over D.
  22. So many and then, in an Italian proverb, it states
  23. Why should a man die when he asked agents Garden
  24. because they didn't believe that it made you have a
  25. longer life.
  26. Another interesting thing about sage is how to grow it.
  27. So if you actually want to grow your own stage
  28. so you can harvest off of it, intend to it
  29. and know exactly where it came from, huh?
  30. It will grow almost anywhere.
  31. But to get the most flavorful, flavorful lead, you would
  32. want to have it in a lot of sunlight, even
  33. though it will grow in both partly part son or
  34. full sun still likes well drained soil, much like lavender
  35. eso. This does make it great for containers.
  36. If you are going to plant sage outside, you want
  37. to make sure that the ground temperatures at least 65
  38. degrees. If you wanted to propagate the plant from another
  39. plant, um, you can do it from cuttings or what's
  40. called layering from cuttings.
  41. You take a three inch cutting from the very tip
  42. of the stem.
  43. You apply of rooting hormone that you could get more.
  44. My Klages online can't find much and sores anymore on
  45. the exposed portion of the stem and plans it, and
  46. I'm gonna miss pronounce this word.
  47. But for Mucha Light, which I do have some so
  48. I'm actually thinking about, uh, making propagating some sage from
  49. hangs. It will take about six weeks through the roads.
  50. From layering.
  51. You take a longstanding, carefully secured along the soil with
  52. water, leaving four inches of the tip where the leaves
  53. are at free.
  54. In about a month, roots will warm where the stand
  55. touch the ground and you could just cut away from
  56. the main plant and transfer it into your own container.
  57. The soil it likes.
  58. Like I said, well drained sandy, loamy soil.
  59. PH. Needs to be between a six months.
  60. Seven. You don't want over fertilize because a little make
  61. play from less intense.
  62. So especially if you want to use it for cooking.
  63. Um, parts full sun.
  64. If growing indoors, keep your sunny window again.
  65. One that sunlight water.
  66. It's fairly drought tolerance.
  67. Or which I can attest to that, because we, as
  68. here in Illinois for the last two months, had only
  69. one short range, our in two months and she's still
  70. doing great.
  71. Um, so if the soil is dry or you want
  72. to make sure the soil list right before you get
  73. very thoroughly wiring and if you're going to grow multiple
  74. plants. You want to make sure that their space about
  75. 24 to 36 inches apart because they are grown in
  76. a bush like fashion.
  77. So now we're gonna talk about the therapeutic actions and
  78. the main constituents in salvia fission.
  79. Alice. Therapeutic actions also contain, um, it's very aromatic.
  80. It's a stringent carmine itiveness.
  81. I a theoretic antiseptic, Blood moving, anti bacterial, anti inflammatory
  82. on top of the skin or topically.
  83. Um, anti microbial anti I antioxidant, anti spasmodic into viral.
  84. Carmen. Carmen Native.
  85. Sorry, some of these I get tongue tied on.
  86. I apologize.
  87. Um, eminent god expectorant de Bruges Nuveen, which is a
  88. stimulant. New nerve being not relaxing a tonic and culinary
  89. interesting back was that once well said study, healthy women
  90. drink 300 mg of sage tea twice a four weeks
  91. at a significant reduction in cholesterol numbers and LDL, which
  92. lbl is the bad cholesterol.
  93. Well, the HDL, the good cholesterol increased beneficial effects were
  94. also known an antioxidant defences.
  95. All women completed the trial reported no adverse effects because
  96. of the high cholesterol and it an influence.
  97. Inflammation are common aspects of insulin resistance.
  98. Researchers hypothesize that stage would be safe and beneficial for
  99. people with insulin resistance and diabetes.
  100. Sage contains variable colonies.
  101. L'Etoile or, as you know, it essential oil, tannins, residents.
  102. Bigger principles.
  103. Play the noise estrogenic substances, which is why it was
  104. used for, um, fertility issues.
  105. Uh, back in the day and there's a few more.
  106. I'm gonna keep this moving indications and contradict occasions.
  107. They just not recommended in large amounts for pregnancy.
  108. But it can also dry up flow of the milk
  109. during lactation.
  110. It's not recommended and breast feeding unless the mother is
  111. looking to clean off the child.
  112. So that's to keep in mind if you were looking
  113. Teoh, um, to use it during pregnancy or resting.
  114. Indications often times sage or salvia push melas is used
  115. for swell throat, excessive sweating infections, stagnant digestion, type two
  116. diabetes, hot flashes, two takes sore muscles, high cholesterol in
  117. all tigers, and that is all I have for you
  118. right now.
  119. And I was going to do a life, takes the
  120. base video, but for some reason my computer was not
  121. letting me so I do apologize about that, and I
  122. hope that I was able to teach you something that
  123. you made me not have already know.
  124. Have a great day